Stew is a classic dish that can be made with a variety of ingredients. One variation that is often overlooked is fish stew. A warm bowl of fish stew on a cold day can be both comforting and nourishing. In this article, we will go over how to cook stew with fish so that you can enjoy this delicious and healthy meal.

Choose the Right Fish

The first step in making fish stew is choosing the right fish. You want to choose a fish that is firm and will hold up well in the stew. Some good options are cod, halibut, and salmon. You can also use shellfish such as shrimp, mussels, or clams.

Prep Your Ingredients

Once you have your fish, you need to prep your other ingredients. Fish stew typically includes vegetables such as onions, garlic, celery, and carrots. You can also add potatoes, tomatoes, and bell peppers. Chop your vegetables into bite-sized pieces so that they cook evenly.

Cook the Vegetables

Heat up a large pot or Dutch oven on medium heat. Add a tablespoon of olive oil and sauté your vegetables until they are tender. This should take around 5-7 minutes. Season the vegetables with salt, pepper, and any other spices you like.

Add the Liquid

After the vegetables are cooked, it’s time to add the liquid. Fish stew is typically made with a tomato-based broth. Add a can of crushed tomatoes to the pot, along with a cup of fish or chicken broth. You can also add white wine or beer for extra flavor. Bring the liquid to a simmer.

Add the Fish

Once the liquid is simmering, it’s time to add the fish. Cut your fish into bite-sized pieces and add it to the pot. Make sure the fish is submerged in the liquid. Simmer the stew until the fish is cooked through, which should take around 5-7 minutes. Be careful not to overcook the fish, as it can become tough and rubbery.

Serve and Enjoy

Once the fish is cooked, it’s time to serve and enjoy your fish stew. You can serve it with some crusty bread or over a bed of rice. Garnish with some fresh herbs such as parsley or cilantro. Fish stew is a delicious and healthy meal that is perfect for a cold winter day or any time you want a comforting and hearty meal.

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Fish stew is a delicious and healthy meal that is easy to make. Start by choosing the right fish and prepping your ingredients. Cook your vegetables, add the liquid, and then add the fish. Simmer until the fish is cooked through, and then serve and enjoy. With this recipe, you can make a warm and comforting bowl of fish stew that is sure to be a crowd-pleaser.