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I'm Going Through Depression - Health - Nairaland

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I'm Going Through Depression by aysnoopy(m): 7:35am On May 10, 2023
I'm depressed and I don't know why suicide keep coming to my mind.
God..... sad
Re: I'm Going Through Depression by Moh247: 7:37am On May 10, 2023
Go and buy Vitamin B complex and use it 3 times daily... Depression sometimes is caused by depletion of some chemicals in our brain
Re: I'm Going Through Depression by dawnomike(m): 7:37am On May 10, 2023
aysnoopy:
I'm depressed and I don't know why suicide keep coming to my mind.
God..... sad
what's are the issues you're going thru that is making you depressed?

Reachout to me...

1 Like

Re: I'm Going Through Depression by Nobody: 7:38am On May 10, 2023
Hit the gym or start calisthenics. It will leave you immediately.
Re: I'm Going Through Depression by Ever8090: 7:52am On May 10, 2023
aysnoopy:
I'm depressed and I don't know why suicide keep coming to my mind.
God..... sad
don't go there, suicide is never the answer, go on your kneel pray to God and listen to his response...God answers us quicker when we are broken completely and has no one or nothing else to turn to, what you need is call upon him, even if you can't pray, fix your eyes to the heavens and let your tears speak for you
Re: I'm Going Through Depression by Benki003(m): 8:25am On May 10, 2023
Bruh depression is turn by turn I went through mine earlier this year and since then I have been making myself happy


Just find what you love doing and be happy with it
Re: I'm Going Through Depression by aysnoopy(m): 9:00am On May 10, 2023
Ever8090:
don't go there, suicide is never the answer, go on your kneel pray to God and listen to his response...God answers us quicker when we are broken completely and has no one or nothing else to turn to, what you need is call upon him, even if you can't pray, fix your eyes to the heavens and let your tears speak for you


Thank you
Re: I'm Going Through Depression by aysnoopy(m): 9:01am On May 10, 2023
Benki003:
Bruh depression is turn by turn I went through mine earlier this year and since then I have been making myself happy


Just find what you love doing and be happy with it
I appreciate
Re: I'm Going Through Depression by aysnoopy(m): 9:01am On May 10, 2023
dawnomike:
what's are the issues you're going thru that is making you depressed?

Reachout to me...

I'm going through a lot I can't even post here
Re: I'm Going Through Depression by KennethLester08: 4:38pm On Jul 27, 2023
Personally i always start to go gym. It always help me not to dive in my minds.I'm really sorry to hear that you're going through depression. Remember that you're not alone, and seeking support is crucial. Along with getting professional help, staying physically active can also play a role in improving mental well-being. Recently have found a good one article ( https://betterme.world/articles/calisthenics-workout-plan-for-beginners/ ). U can try also if u want. There is described an useful info which can help beginners. Hope it can help u !

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