Dear Nlanders, please how can one reduce the effect of sugar in the body or in other words, blood sugar?! Thanks...

1. Stop eating anything carbohydrate i.e garri, rice, yam, bread intact anything that have sugar. Buy basmati rice
2. Replace your white bread with wheat bread
3. Eat fruits not the ones with sugar ooo banana has natural sugar so no. Cucumber is good
4. Avoid some certain type of milk because they all have sugar. Kremela milk is good
Don't substitute your sugar for honey ooo
Drink your tea with just that milk, you can use Lipton
5. Buy green tea
They are numerous but you can also browse online
I am telling you this because my mom suffer from it and now she is improving very fast.
Also go to the chemist and buy the drugs because it helps too

Nobodyany1:
Dear Nlanders, please how can one reduce the effect of sugar in the body or in other words, blood sugar?! Thanks...

You need to be diagnosed before you will see yourself as having sugar that leads to diabetes

In your own case, you didn't indicate that you are diabetics

Reducing sugar in the body depends on why you want to reduce it

Sugar is necessary in the body for blood and brain to perform optimally

So define what you want exactly

Remember that sugar is found in every meal we eat but little quantity

Thanks so much for your inputs... Please can you tell me the symptoms your mother faced before the great improvement

goldstar25:
1. Stop eating anything carbohydrate i.e garri, rice, yam, bread intact anything that have sugar. Buy basmati rice
2. Replace your white bread with wheat bread
3. Eat fruits not the ones with sugar ooo banana has natural sugar so no. Cucumber is good
4. Avoid some certain type of milk because they all have sugar. Kremela milk is good
Don't substitute your sugar for honey ooo
Drink your tea with just that milk, you can use Lipton
5. Buy green tea
They are numerous but you can also browse online
I am telling you this because my mom suffer from it and now she is improving very fast.
Also go to the chemist and buy the drugs because it helps too

I don't want to believe that this person is diabetic...
The person says she feels disturb after taking in sugar or high surgry products

frozen70:


You need to be diagnosed before you will see yourself as having sugar that leads to diabetes

In your own case, you didn't indicate that you are diabetics

Reducing sugar in the body depends on why you want to reduce it

Sugar is necessary in the body for blood and brain to perform optimally

So define what you want exactly

Remember that sugar is found in every meal we eat but little quantity

Nobodyany1:
Dear Nlanders, please how can one reduce the effect of sugar in the body or in other words, blood sugar?! Thanks...

YOU STOP DRINKING GARRRRRRI SIR!!!((tank me later))

Nobodyany1:
I don't want to believe that this person is diabetic...
The person says she feels disturb after taking in sugar or high surgry products

Ok. But she must have been worried about it more than you think

Taking excess sugar thing in one treat is not enough to create panic

Nobodyany1:
Thanks so much for your inputs... Please can you tell me the symptoms your mother faced before the great improvement

she lost weight under 1 week mind you my mom is fat, she always complain that her tongue is sweet. whenever she pee the toilet has this offensive odour. we told her to pee and not flush then we observed that ants were gathering her urine.

Thank you all for your comments...

Nobodyany1:
Dear Nlanders, please how can one reduce the effect of sugar in the body or in other words, blood sugar?! Thanks...

Just have sex four to five times in a week, check your blood sugar after the week end, come back here and thank me

If diabetes is caused by sugar intake I bet you 90% of hausa people will be diabetic. We even have more diabetes cases in the east

Abuventure:
If diabetes is caused by sugar intake I bet you 90% of hausa people will be diabetic. We even have more diabetes cases in the east

What causes it then? Please enlighten