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After Good Years Of Smoking. How Can One Quit? - Health - Nairaland

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After Good Years Of Smoking. How Can One Quit? by RighteousDemon: 1:56am On Jun 25, 2023
Just as the heading said;
*Anyone with a magic wand?

*Any long term measures and procedures?

*Any info/example from addicts who have quitted?

*Any medical solution?

Had to get this habit over with once and for all cos I'm the biggest loser.

°I spend loads of money on meds for detoxification.

°Its health concerns

°its a relationship risk

°People get negating views off you even before getting to meet you.

°You feel odd in a gathering of nonsmokers.

The negatives are countless.
Anyone with a working template on how to quit?

Thanks in advance for your inputs.
Re: After Good Years Of Smoking. How Can One Quit? by samuelson06(m): 2:29am On Jun 25, 2023
You quit by just quitting. When the harm is sufficient enough, you make up your mind to quit. However, if it's not, you run with the habit. So, reflect on the harm and make your decision.

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Re: After Good Years Of Smoking. How Can One Quit? by ipobarecriminals: 4:52am On Jun 25, 2023
sad A 🐐 that follow a 🐕 will eat human waste. .The company u keep will determine your action.
Re: After Good Years Of Smoking. How Can One Quit? by Wawelexy(m): 5:52am On Jun 25, 2023
Stop the things that makes you enjoy smoking.... E.g music, bad company, bad thought, dressing, hangout location... And more importantly, get yourself busy with another good addiction like reading, singing, football etc.... You will be fine
Re: After Good Years Of Smoking. How Can One Quit? by Cassandraloius: 6:03am On Jun 25, 2023
You're the one who decides that, nobody but you.
Re: After Good Years Of Smoking. How Can One Quit? by RighteousDemon: 12:17pm On Jun 25, 2023
ipobarecriminals:
sad A 🐐 that follow a 🐕 will eat human waste. .The company u keep will determine your action.

I get it myself without external influence

Wawelexy:
Stop the things that makes you enjoy smoking.... E.g music, bad company, bad thought, dressing, hangout location... And more importantly, get yourself busy with another good addiction like reading, singing, football etc.... You will be fine

Thanks

samuelson06:
You quit by just quitting. When the harm is sufficient enough, you make up your mind to quit. However, if it's not, you run with the habit. So, reflect on the harm and make your decision.

I think this true to some extent logically. Thanks bro
Re: After Good Years Of Smoking. How Can One Quit? by ipobarecriminals: 12:36pm On Jun 25, 2023
Good. Pray/tell urself/vow,the next cigar u smoke,May it destroy ur liver
RighteousDemon:


I get it myself without external influence



Thanks



I think this true to some extent logically. Thanks bro
Re: After Good Years Of Smoking. How Can One Quit? by Originalsly: 12:54pm On Jun 25, 2023
Smoking what? .... weed?.... cigarettes? .... crack?
Re: After Good Years Of Smoking. How Can One Quit? by RighteousDemon: 10:19pm On Jun 25, 2023
Originalsly:
Smoking what? .... weed?.... cigarettes? .... crack?

Cigarettes

Slawormir, your consent is needed

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