Summer is a season where prostatitis tends to recur due to the high-temperature and humid environment that accelerates metabolism. Inadequate water intake and lack of physical activity can burden the prostate and worsen symptoms. To prevent this, patients can opt for herbal medicine like Diuretic and Anti-inflammatory Pill, which helps eliminate symptoms and reduces the likelihood of recurrence. F[b]or more information, please feel free to refer to https://www.diureticspill.com/ for details and knowledge.[/b]

Additionally, men should follow these tips to protect their prostate during the summer:

1. Avoid Prolonged Urination Holding

In hot weather, excessive sweating may lead some individuals to stay indoors with air conditioning for long periods, even holding back urine. This practice allows bacteria to enter the prostate, providing a favorable environment for their growth and causing prostatitis. To prevent this, individuals should promptly urinate when necessary and maintain adequate water intake to dilute the urine. Avoid prolonged sitting to prevent prostate compression and maintain regular blood circulation.

2. Stabilize Emotions

Summer can bring irritability and anxiety, impacting the prostate due to emotional fluctuations stimulating the autonomic nervous system and increasing prostate fluid secretion, leading to prostatitis and prostatic hyperplasia. Maintaining a calm and accepting attitude towards everything can help prevent such conditions.

3. Moderate Sexual Activity

Prostatitis patients should manage their sexual life reasonably, as moderate sexual activity can help relieve symptoms. However, excessive frequency may cause prostatic congestion and worsen the condition. Ensuring sufficient hydration by drinking plenty of water and avoiding carbonated drinks helps dilute urine and reduce prostate stimulation while flushing the urethra.

4. Limit Alcohol Intake

Some men may enjoy socializing over drinks in the summer, but excessive alcohol consumption can damage the liver and stimulate the prostate. Overdrinking can lead to a congested and swollen prostate, eventually causing prostatitis. Men should not consume more than 200 grams of alcohol per day.

Remember:

Men should release stress, maintain a relaxed mindset, and avoid overworking their bodies. Balancing work and rest, getting enough sleep, and following a regular schedule are essential. Including fiber-rich foods in their diet can prevent constipation, and regular exercise boosts the body's ability to resist viruses and bacteria.