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Don’t Die Of Ulcer: Eat These 5 Foods Regularly To Stay Healthy by BigFezy: 4:07pm On Aug 11, 2023 |
If you have an ulcer, it’s good to choose foods that are gentle on your stomach and promote healing. Here are five foods that you should consider incorporating into your diet: 1. Oatmeal. Oatmeal is a soothing and easy-to-digest option. It contains soluble fiber that can help absorb excess stomach acids and reduce irritation. 2. Yogurt. Opt for plain, low-fat yogurt that contains probiotics. These beneficial bacteria can aid in digestion and promote a healthy gut environment. 3. Lean Proteins. Skinless poultry, lean cuts of meat, and fish are good sources of protein without causing additional stress on your stomach. Read more>>>>https://heathlinecare.com/dont-die-of-ulcer-eat-these-5-foods-regularly-to-stay-healthy/ |
Re: Don’t Die Of Ulcer: Eat These 5 Foods Regularly To Stay Healthy by Akposkiz: 8:46am On Aug 12, 2023 |
Thanks for sharing! |
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