Do you get so immersed in your daily work that you forget to eat healthily and take care of yourself? Sooner or later, this shows in your eyes and is anything but appealing.

In the spirit of World Sight Day, you should love and care for your eyes, even at work. You can do this by ensuring you are not deficient in the vitamins you need for optimal eye health. Here are some vitamins, when deficient can be responsible for different eye problems:

The B vitamins:


Given that there are a lot of nerves in the eyes, it makes sense that the B vitamins help maintain healthy eyes. For example, vitamin B2 helps with cellular repair in addition to its powerful antioxidant action. Also, this family of B vitamins helps lower the levels of protein associated with inflammation and the development of age-related macular degeneration (AMD).

Vitamin A:

When you think of vitamin A, what comes to mind are carrots, right? This is because carrots are a great source of vitamin A. Did you know that the transparent outer surface of your eyes is protected and maintained by Vitamin A? This means that a deficiency can contribute to dry eyes, an inability to produce tears, and night blindness.

Vitamin D:

Aside from bone health, vitamin D is also critical to eye health. The benefits of vitamin D for the eyes include reducing the risk of developing AMD, cataracts, glaucoma, and other eye-related conditions.

Vitamin C:

This vitamin may be popular because of its contribution to the immune system, but it does more than that. Vitamin C helps to maintain clarity in the part of your eyes that allows you to focus, called the lens. Having issues with the lenses of your eyes puts you at risk of developing cataracts and blurry vision.

Whether you are worried about digital eye strain or your eye health as you age, it’s vital to pay attention to the nutritional needs of your eyes. When these vitamins are deficient, they can be responsible for eye problems so, adding an eye longevity supplement like NATURE’S FIELD EYECAP to your well-being routine makes it easy to give your eyes the nutrients they need daily.

Imagine breathtaking scenery or watching your favorite movie; and other life’s great joys thanks to the often overlooked gift of sight. Give your eyes what they need with NATURE’S FIELD EYECAP which contains all these essential vitamins to help you maintain your vision in the best way possible.

Your eye is your window to the world and should be cared for.
Naturesfield NATURE’S FIELD EYECAP is available in pharmacies nationwide or you can visit https://www.naturesfieldng.com/product/eyecap-120/ to order yours!