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Nairaland Forum / Nairaland / General / Health / What Can I Drink To Lower My Bp Quickly? (141 Views)
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What Can I Drink To Lower My Bp Quickly? by BPdoc: 10:56pm On Jan 07 |
To lower you blood pressure within a short time, You can opt for; • Water • Herbal Teas • Hibiscus tea (also known as Zobo) These liquids have hydrating effect and can help lower blood pressure mildly Drinks to avoid include; • Sugary drinks • Caffeinated drinks • High sodium containing drinks For long term results, focus on lifestyle modifications: •Eat healthy • Exercise Regularly • Maintain a healthy weight • Limit Alcohol intake • Quit smoking...etc |
Re: What Can I Drink To Lower My Bp Quickly? by coputa(m): 12:44am On Jan 08 |
Eat cucumber |
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