Have you ever found yourself making multiple trips to the bathroom during the night? If so, you’re not alone. Nighttime urination, or nocturia, can be disruptive to your sleep and overall well-being. In this article, we’ll delve into six common conditions that may be causing this nocturnal inconvenience and explore how to address them for a more restful night.

1. Excessive Fluid Intake:
If you consume a lot of fluids before bed, you may find yourself needing to urinate frequently during the night. To avoid this, it’s best to limit your fluid intake, particularly caffeine and alcohol, in the evening.

2. Nocturia:
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https://naijacurrent.com/the-6-common-conditions-that-cause-frequent-urination-during-the-night/