Cucumber is one of the most famous fruits on the planet as they can be found in any part of the world. Statistically, it is one of the most internationally grown and sold fruits. Cucumber is a creeping vine plant that belongs to the Cucurbitaceae family. Fruits belonging to this family usually have cylindrical to spherical shapes, hence the cylindrical shape of a cucumber.

3 classes of Cucumber
Slicing: They are big and long, typically with smooth skin. They’re usually used for fresh eating, or slicing.

Picking: a small or miniature cucumber that has been pickled in a brine,vinegar or other solution and left to ferment.

Seedless: Long and straight with fewer seeds and thin skins, and are usually about a foot long.

Cucumbers contain 95% water, 4% carbohydrate and 1% protein. It is a general knowledge tha cucumbers are very beneficial to health. Today, we will be talking in depth about the effects of frequent cucumber consumption on the skin.

Hydration
Water is important in the body for proper functioning of the organs, water helps to transport waste products from the body and also keeps the body temperature well regulated. Cucumbers are a good source of water as they are high in water contents, therefore frequent consumption of cucumber will help keep the body properly hydrated. Cucumbers promote hydration and they can help you meet your daily fluid needs.

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