You can watch free live TV from all over the world through IPTV that include sport, News and Movie.
You already have what it it take
Which are
1. Android phone/Iphone
2. VLC player
3. https://iptvcat.com/new_channels-41/

You are ready to go. If you don't have the application visit playstore and download it
Visit the website above and you will see thousand of free TV press copy and go to the stream in VLC setting press the plus + sign and paste in your copied url and press the arrow in front of the url it will go to the TV station