Peanut oil, also referred to as groundnut oil or arachis oil, is a vegetable-derived oil made from the edible seeds of the peanut plant.

Though the peanut plant flowers above ground, the seeds or peanuts actually develop underground. This is why peanuts are also known as groundnuts.

Peanuts are often grouped with tree nuts like walnuts and almonds, but they are actually a type of legume that belongs to the pea and bean family.

Depending on processing, peanut oil can have a wide range of flavors that vary from mild and sweet to strong and nutty.


Types Groundnut Oil/ Peanut Oil

There are several different types of peanut oil. Each one is made using different techniques:


Refined

peanut oil: This type is refined, bleached and deodorized,
which removes the allergenic parts of the oil. It is typically safe for
those with peanut allergies. It is commonly used by restaurants to fry
foods like chicken and french fries.

Cold-pressed

peanut oil: In this method, peanuts are crushed to force
out the oil. This low-heat process retains much of the natural peanut
flavor and more nutrients than refining does.

Gourmet

peanut oil: Considered a specialty oil, this type is
unrefined and usually roasted, giving the oil a deeper, more intense
flavor than refined oil. It is used to give a strong, nutty flavor to
dishes like stir-fries.

Peanut oil blends:

Peanut oil is often blended with a similar tasting but less expensive
oil like soybean oil. This type is more affordable for consumers and is
usually sold in bulk for frying foods.

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