Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,153,193 members, 7,818,636 topics. Date: Sunday, 05 May 2024 at 08:25 PM |
Nairaland Forum / Nairaland / General / Health / Optimizing Your Gut Health (53 Views)
Cleanest Body Reviews: Does This Body Cleanse Supplement Improve Your Gut Health / Did You Know Your Gut Can Brew Beer? Here's Why! / 5 Amazing Cassava Health Benefits For Your Gut And Immune System (2) (3) (4)
(1) (Reply)
Optimizing Your Gut Health by Graiccy(f): 2:15pm On Apr 25 |
Gut health is the health of your gastrointestinal (GI) system, this includes digestion, a normal and stable microbiome, absence of gastrointestinal illness and an effective immune system. The health of your gut is linked to other aspects of overall health such as emotional stress and chronic illness. Maintaining good gut health is essential for overall wellbeing. Its essential to practice mindfull eating and consume foods rich in probiotics, fibre etc.to optimize our gut health. Kindly watch this video to discover more secrets to optimizing your gut health. https://www.youtube.com/watch?v=xCa1Yzi3fNk?si=OthPEq4b0XC6Dkgu |
(1) (Reply)
FOMWAN, IBP Join Forces To Transform Healthcare In Niger / Day-to-day Wellbeing Approaches For Chronic Prostatitis / Every Modern Man Who Wants To Take Comprehensive Care Of His Health Needs
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9 |