We Don't Walk Enough! Here's How To Sneak In 5,000 More Steps This Weekend - Health - Nairaland
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| We Don't Walk Enough! Here's How To Sneak In 5,000 More Steps This Weekend by Judaskwaku: 4:29pm On Apr 27 |
Fun Fact Saturday! We only average 3K - 5K steps/day, but experts suggest 10K for those who can. Let's get movin' this weekend! What are your favorite ways to sneak in extra steps for improved health? Join our community: https://wakacommunity.com/ 1 Like
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