Why did Pastor Isaac Oyedepo lose so much weight?

What could make the son of a billionaire shed so much weight in a short space of time ?

Pastor Isaac claimed he had health challenges as a result of his weight and losing weight has made him very healthy.

He lost weight through dieting and exercise.

Let us learn from this man of God and shed excess weight.

What are the dangers of being overweight?

Type 2 Diabetes: Obesity increases the risk of developing type 2 diabetes.

Heart Disease: Excess weight contributes to heart disease.

High Blood Pressure (Hypertension): Obesity is linked to elevated blood pressure.

Dyslipidemia: This includes high LDL cholesterol, low HDL cholesterol, or elevated triglyceride levels.

Certain Cancers: Obesity raises the risk of breast, colon, and endometrial cancers.

Stroke: Obese individuals are more susceptible to strokes.

Gallbladder Disease: Obesity can lead to gallstones.

Fatty Liver Disease: Accumulated fat in the liver affects its function.

Sleep Apnea and Breathing Problems: Obesity contributes to sleep apnea and other respiratory issues.

Chronic Lower Back Pain and Arthritis: Excess weight strains joints and worsens osteoarthritis, especially in the knees

Impotence: Excess fat can block arteries supplying the penis and cause erection problems

You are termed overweight if your BMI is more than 25.
Obese if BMI more than 30 .
Normal is 20 - 24.9
BMI is calculated by dividing weight in kg by height in metres squared. BMI=Weight in Kg/ Height in Metres * height in metres.
For example if your weight is 100kg and your height is 2metres. Your BMI will be 100/2*2=100/4=25

Pls calculate your BMI today and work on your weight if you are overweight or obese.

Kindly share with friends and family to save more lives. God bless us all.