Adenomyosis, once predominantly found in women over 40, is now increasingly prevalent among younger women due to modern medical interventions like cesarean sections and induced abortions. Surgical intervention becomes necessary for cases with significant symptoms or large fibroids to prevent further complications such as anemia or degeneration.

Preoperative Preparations:

1. Combat Anemia: Adenomyosis can induce anemia, so patients scheduled for surgery should focus on boosting their blood levels beforehand. Incorporating iron-rich foods into the diet can help prevent anemia-related complications during and after surgery.

2. Optimize Diet: A balanced diet and adequate rest are crucial to enhance physical fitness and promote smoother surgical outcomes. A nutritious diet aids in postoperative recovery, accelerating the healing process.

3. Consultation with the Doctor: Surgery entails inherent risks, necessitating thorough preoperative discussions with the medical team. Following the doctor's recommendations ensures comprehensive preparation and minimizes potential complications.

4. Hospital Essentials: Since adenomyosis surgery requires hospitalization, patients should prepare personal belongings and essential hygiene products in advance to ensure comfort during their stay.

5. Timing: Menstruation should be avoided around the time of surgery to facilitate optimal conditions for the procedure. Scheduling surgery three to five days after menstruation is advisable to reduce potential complications.

6. Additional Precautions: Patients should adhere to fasting instructions before surgery, abstain from sexual activity for three days, maintain personal hygiene, and wear comfortable clothing that facilitates medical procedures.

Postoperative Care:

1. Maintain Hygiene: Given the weakened state post-surgery, patients should prioritize hygiene to prevent infections. Proper genital hygiene minimizes the risk of bacterial and viral contamination, safeguarding against postoperative complications.

2. Abstain from Sexual Activity: Sexual abstinence is recommended for at least a month post-surgery to allow adequate healing of surgical wounds. This precaution reduces the risk of infection and other gynecological complications.

3. Regular Monitoring: Close monitoring of postoperative symptoms is essential to detect any signs of complications or recurrence promptly. Any abdominal pain or abnormal vaginal bleeding should prompt immediate medical attention.

4. Dietary Adjustments: Consuming a diet rich in fiber, vegetables, and protein supports postoperative recovery and prevents complications like constipation. Iron-rich foods aid in replenishing blood loss and promoting overall healing.

In addition to surgical interventions, alternative treatments like the herbal medicine Fuyan Pill offer symptom relief without adverse effects on the body. Regardless of the chosen treatment modality, proactive management and attention to daily habits are essential for optimal outcomes and long-term well-being.