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Nairaland Forum / Nairaland / General / Health / Help! Drug Is Ruining My Relationship (29520 Views)
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Re: Help! Drug Is Ruining My Relationship by Ofemmanu1: 10:22am On Jul 18, 2022 |
Mhurfhy: wereyy 1 Like |
Re: Help! Drug Is Ruining My Relationship by Connoisseur(m): 10:22am On Jul 18, 2022 |
There are meditation apps on Google store she can replace the drugs with. I found apps like Better Me and Me Meditation to be of great help during my own down times. There are paid versions but even the unpaid versions did a great job. I hope they help get as they did me 2 Likes 1 Share |
Re: Help! Drug Is Ruining My Relationship by Ebubu3: 10:23am On Jul 18, 2022 |
Benki003:She should stop taking the drugs, then start gruesome physical exercise every evening for 2 hours or so; it’ll make her tired, worn out and wanting to sleep, even without the drugs. 2 Likes |
Re: Help! Drug Is Ruining My Relationship by Ofadaman(m): 10:23am On Jul 18, 2022 |
There are other forms of therapy that can help her relax e.g. gym ,painting, music, story reading and all, find out what works for her and let her switch to it. Sleeping pills are addictive and dangerous |
Re: Help! Drug Is Ruining My Relationship by Ofemmanu1: 10:24am On Jul 18, 2022 |
Innomama7:Reminds me of the year a friend woke me cos he couldn't sleep, I just hand him a Bible and it worked. |
Re: Help! Drug Is Ruining My Relationship by 07kjb: 10:27am On Jul 18, 2022 |
Take her to HK SHE'S AN ASSET 1 Like |
Re: Help! Drug Is Ruining My Relationship by N3wman: 10:29am On Jul 18, 2022 |
Whats the name of the drug she is taking? |
Re: Help! Drug Is Ruining My Relationship by southsouthking(m): 10:29am On Jul 18, 2022 |
VeryWickedMan: Try dey get sense for morning. |
Re: Help! Drug Is Ruining My Relationship by mecuries(m): 10:30am On Jul 18, 2022 |
she doesn't need drugs to fall asleep.....learn about the 4-7-8 therapy,this is natural and it works 1 Like 1 Share |
Re: Help! Drug Is Ruining My Relationship by georgeakins: 10:32am On Jul 18, 2022 |
Most of the guys disturbing themselves about Osun election are the Ibo people. Will their region be that backward if they elect good leaders and pay equal attention to what is going on there? |
Re: Help! Drug Is Ruining My Relationship by Benbisco(f): 10:32am On Jul 18, 2022 |
Jeremani: You made me laugh. What if she has to go to work? |
Re: Help! Drug Is Ruining My Relationship by deavicky(m): 10:32am On Jul 18, 2022 |
Benki003:the problem is that she is idle. While I can't force her to work but is wants to sleep naturally she has to make the body a bit tire. Do exercise Also exercise the brain. And it is also an advantage not sleep at nite. Use that time to read books that will better ur life.. |
Re: Help! Drug Is Ruining My Relationship by deavicky(m): 10:34am On Jul 18, 2022 |
Or she put her hand for bad thing? |
Re: Help! Drug Is Ruining My Relationship by Mattwillz: 10:34am On Jul 18, 2022 |
Your girl is a RITUALIST..but seriously..if it was your fellow man that needed your help on this,you wouldn't even flinch..but now it's a girl..and we no go hear word..las las she go still leave you |
Re: Help! Drug Is Ruining My Relationship by Nobody: 10:36am On Jul 18, 2022 |
Benki003:tell her to get melatonin supplement 5mg. That would fix her sleeping distress and she should try to drink warm ovaltine and look for good vitamins supplement. Thank me later |
Re: Help! Drug Is Ruining My Relationship by petredeshyan(m): 10:40am On Jul 18, 2022 |
I know a supplement that will cure sleeplessness.
Taking it will help her sleep soundly without the drugs. |
Re: Help! Drug Is Ruining My Relationship by Cutehector(m): 10:44am On Jul 18, 2022 |
Fvck her well, she will have a sound sleep |
Re: Help! Drug Is Ruining My Relationship by SunMusk(m): 10:45am On Jul 18, 2022 |
Maybe that would be the cure for now. Benki003: |
Re: Help! Drug Is Ruining My Relationship by cejaypriesty(m): 10:48am On Jul 18, 2022 |
This sleeping problem is stress related and deep-seated. She has to deal with it first.The question is what is the reason for this sleeping problem, is it stress at work,regrets,heartbreak ,shame,guilt etc. Ones she is able to fathom the problem and deal with it then she can be free . If she keep taking sleeping pills one day she will sleep and never wake up. The only solution i know that can really help her is exercise, eat balanced meal ,take lots of fruits and water then also like someone mentioned read few chapters of the bible especially psalms everyday. But please tell her to flee from sleeping pills that is suicide loading if she continues and it may not even be too long since its been one year . |
Re: Help! Drug Is Ruining My Relationship by AgentGoat: 10:48am On Jul 18, 2022 |
VeryWickedMan: Very wicked man |
Re: Help! Drug Is Ruining My Relationship by ambient: 10:50am On Jul 18, 2022 |
Ooooh this is bad,while growing up I had serious allergies from cold and the only way that quack doctor could manage it was to pump me with piriton, piriton is also a sleeping drugs and can be so addictive, whenever I don't take it as little as I was I hardly sleep,it is very addictive.she should start by breaking it into half and still be taking....I have forgotten alot of things I did,you can email me and I will write them down for her when I have time... |
Re: Help! Drug Is Ruining My Relationship by Brunosamel(m): 10:53am On Jul 18, 2022 |
Benki003:Let me give you a practical example carry your woman go gym and ensure she change her diet to more healthy food, remove junk food and proceed food, let her fast if she can, take sunshine a specific time to eat and bro I promise you she will throw away those pills. My mom was having the same issue now she doesn't experience any of the symptoms. |
Re: Help! Drug Is Ruining My Relationship by yusluvad(m): 10:54am On Jul 18, 2022 |
braine: |
Re: Help! Drug Is Ruining My Relationship by mechanics(m): 10:54am On Jul 18, 2022 |
Since the doctor told her to stop and she refuses to stop, then I don't think the same doctor knows the solution to her problem, she has created problem for herself. |
Re: Help! Drug Is Ruining My Relationship by FireUpNow(m): 10:56am On Jul 18, 2022 |
You promised to help her then don't complain. Help her to overcome the habit |
Re: Help! Drug Is Ruining My Relationship by Bignuell(m): 10:58am On Jul 18, 2022 |
Benki003:Then let her make you her new addiction. |
Re: Help! Drug Is Ruining My Relationship by Lastborn0074: 10:59am On Jul 18, 2022 |
Mhurfhy:You try. |
Re: Help! Drug Is Ruining My Relationship by Stricher: 11:00am On Jul 18, 2022 |
Mhurfhy: Who are you people |
Re: Help! Drug Is Ruining My Relationship by kenedyx: 11:02am On Jul 18, 2022 |
Benki003: Very easy bro.. I hope you read this. Replace those sleeping pills placebo tablets. Placebo is a useless tablet that has no effect but she will not know. She will take it thinking its sleeping tablets and she will sleep off anyway. Go to any pharmacist and explain to them what you need it for. |
Re: Help! Drug Is Ruining My Relationship by cooltola(m): 11:04am On Jul 18, 2022 |
Tell her to read the bible and turn off her phone |
Re: Help! Drug Is Ruining My Relationship by semanose: 11:05am On Jul 18, 2022 |
Benki003: This is a good sign. Let her try reading her favorite books (storybooks, novels, the Bible) while lying on bed. Or watch a movie on bed. Get on YouTube, find dreamy sleeping music. She can play this while trying to sleep. I Battled sleeplessness for years. These tips helped me overtime. Now I sleep on my own for long hours. 1 Like |
Re: Help! Drug Is Ruining My Relationship by obadfirst: 11:06am On Jul 18, 2022 |
Just advice her to do a lot of exercises in the evening. And as a way of helping her just join her in doing these exercises to encourage her. By doing this her body will release a lot of hormones that will knock her off to sleep Ecclesiastes 5:12 The sleep of the labourer is sweet... |
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