It is no more a news that exercise is essential for a healthy life. We all know this,but the question is do we really engage in physical activities? Most people often give baseless excuses as to why they don't have time for exercise . The importance of exercise and physical activities can not be overenphasized; exercise makes us look vibrant and younger, it burns out the bad cholesterol in our body, allows for easy circulation of blood (prevents hyperlipidemia) and obesity. According to World Health Organisation (W.H.O),obesity is a risk factor for some diseases like high blood pressure, hypertension, stroke, arthritis, osteo-arthritis,diabetes etc; this means an overweight person is prone to these diseases.
Healthy life mat is mat for indoor excises which has as much effect as any other out door exercises and physical activities. we can use healthy life mat to exercise our body in the comfort of our home. Healthy life mat Reduces body weight and burns belly fat in just few days
Why is it so wonderful?
1. Different location on feet in connection with different organs or system in your body
2. Healthy life mat match precisely on the spots on the bottom of feet.
...Now we have no excuse!!!!.
Usage: it is very flexible, you can do the exercise and massages anytime anyplace indoor, office, bedroom or living room. Just step on it, walk or mark or gently jump on it. One time for 10 to 30 minutes. Do as frequently as you can.
I dont want any one to read this without knowing that we need to do exercise regularly
Contact us on : 0-7-0-3-9-8-3-1-8-3-8
Email ; olanrewajubiola62@gmail.com
Stay healthy!