Health Benefits Of Fasting - Health - Nairaland
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| Health Benefits Of Fasting by jacko007(m): 5:01pm On Oct 03, 2017 |
Some of this slay mama's watching their weight can also relate to this info  Fasting is a human state of depriving oneself of food intake either for religious or psychological reasons. Just as most people prefer saying it's weight watching due to their personal believes. Furthermore, we did a research and summaries the benefits of regular fasting on our health. * Feeling of calmness and peace * Improves digestive function * Control diabetes by keeping insulin level regulated * Weight loss * Enhance liver function * Increase stability of mood and balance Research has also revealed that fasting reduces swelling and inflammation intestine and arthritis Source: https://khakigist..com.ng/2017/10/fasting-and-its-benefits.html?m=1 |
| Re: Health Benefits Of Fasting by Wenebadu(f): 9:15pm On Oct 03, 2017 |
for this cause I will continue to fast
thanks @OP |
| Re: Health Benefits Of Fasting by jacko007(m): 9:34pm On Oct 03, 2017 |
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