hi NL,
           I'm Yoruba tribe but since when i tasted ogbono soup i like am,but i wish someone who know how to cook it please explain how to cook it and list all the ingrident for me. Thanks for your help

it sort of like cooking egusi soup just without the egusi. It a good soup to cook if you dont have a lot of time.
Ingredients:
Meat
Grounded ogbono
Greens
Dry fish
Crayfish
Grounded pepper and salt
Vegetable oil
okra

Simply season and cook your meat (goat beef Kanda shaki) for 15 to 20 minutes then add your dry fish, if desire, and cook for another 10 minutes.
In a separate pot fry your grounded ogbono in vegetable oil for a few minutes then add water ( or use the stock from the meat) gradually the goal is make sure the ogbono is smooth. Once the ogbono start to boil it ready. To prevent it from sticking cook on low heat and stir constantly.
Add the ogboono to your meat mixture along with okra, crayfish (dry shrimp) and allow it to cook for a few minutes afterward add your greens
( bitterleaf, ugwu, spinach), and let it boil until vegetable is tender. Season according to taste. Serve with fufu.

* I personally dont add greens to my soup, maybe a little ugwu here and there for flavor, but the okra I got to have*

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That fine but you can also add vegetable to it.

How to cook Ogbono with Okro - See pictures [url]http://www.romancemeetslife.com/2013/01/recipe-for-ogbono-soup-with-okro.html
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Ingredients

3 cups Ground Ogbono
5 pounds of your choice of beef, cut
2 large smoked mackarel/tilapia
1 medium onion, chopped
1 large tomato, diced in large pieces
2 tablespoons of ground crayfish
3 teaspoons of ground pepper
1 cup of palm oil
2 cubes of maggi
2 packs cut and frozen Okro (optional)
2 packs of frozen chopped spinach (optional)
Salt to taste

Directions

1. Blend two teaspoons of pepper, crayfish, onions and diced tomatoes and set aside.

2. Put the beef in two cups of water with half the onions, one cube of maggi, some salt and one teaspoon of pepper.

3. Bring to boil and then simmer for 20 minutes or until almost cooked.

4. Add your palm oil and heat until it starts to simmer.



5. Pour in your ground ogbono and stir till completely mixed up.

6. Simmer for the next 15 minutes. Make sure all the lumps are well blended into the oil and stock.

7. Add the pepper mixture to the ogbono.

8. Put in the smoked fish, add the other cube of maggi, check for salt and then bring to a quick boil.

9. Add the spinach and okro, then reduce the heat. Allow to heat till it begins to gently simmer, and then turn off the heat.

Your soup is ready. Eat with a side of poundo, amala (elubo) or eba. With the quantity of ingredients used in this recipe, you should have some leftover.

Like I mentioned in the ingredients section, the vegetables are optional, you can make ogbono without either, or with one and not the other. You can also use other vegetables like bitter leaf.

Enjoy!

aktolly54: McBuddy Properties Limited

We are giving you an opportunity to become LANDLORD today. Have your own PLOT OF land and BECOME a LANDLORD!
We are please to introduce to you, an industrial land free from government acquisition and all encumbrances with
Genuine titles.

ENORMOUS BENEFITS
-Lands free from government acquisition and OMO-ONILE disturbances.
-Immediate Land Allocation
-Access to Electricity
-Adequate security
-Genuine Title Documents
-Deeds of Assignment with survey, available at a fee.
Good Road Network AND A Well Planned-Layout
-Genuine land and verifiable from Land’s bureau
-Pay 50% down payment and get instant allocation of the land,pay your balance within 12months,in the meantime,you can start building your house and be paying the balances.

We have over 100plots of LAND available in all part of IBADAN. These area include OLORUNDA, AKOBO;
ELEYELE ERUWA ROAD; and AIYEGUN OLOMI ROAD;PODO VILLAGE,ODO ONA,IBADAN;LALUPOON,BESIDE DRY PORT IBADAN.
LAND'S LOCATION, PRICE & TITLE ARE AS FOLLOWS:

-(A) GREENLAND ESTATE, OLORUNDA AKOBO OJU'RIN IBADAN.
PRICE per plot:- #600,000 {one time payment attracts 10% discount}
TITLE:-Reg. Master Survey Plan and Deeds Of Assignment

-(B) APEX ESTATE, ALONG ELEIYELE-ERUWA ROAD, IBADAN.
PRICE per plot:-#350,000 {one time payment attracts 10% discount}
TITLE:-Reg. Master Survey Plan and Deeds Of Assignment

-(C) COVENANT-CITY ESTATE, AIYEGUN ACADEMY-OLOMI ROAD, IBADAN.
PRICE per plot:-#350,000 {one time payment attracts 10% discount}
TITLE:-Reg. Master Survey Plan and Deeds Of Assignment

-(D) GREENFIELD ESTATE,PODO VILLAGE,ODO ONA IBADAN.
PRICE per plot:#500,000 survey fee #60,000
{one time payment attracts 10% discount}

-(E)WOODLAND ESTATE,LALUPOON,BESIDE DRY PORT,IBADAN.
PRICE per plot:installmental payment -#300,000 survey fee #60,000
{one time payment 250,000}

Feel free to come with your Lawyer
These Lands are opening for your physical inspection and sighting of relevant documents.

Yours faithfully,
Miss Tosin.
Marketing Executive Officer
TOSIN YETUNDE
McBuddy PROPERTIES LTD RC:1007442
Suite 25,gbadamosi house,opposite SAO petrolleum,Iwo Road,Ibadan. TEL:- 07063833709, BB PIN: 283DDA9C. FB; http://www.facebook.com/tosin.seriki.7?hc_location=stream

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