articleme:
Have you ever been in a race of 100m or watched a marathon on television? You must have noticed that athletes have varying degree of energy and speed at which they move. Sperm may not have the legs and arms like athletes, but they are motile.

This means they have mechanisms that enable them to swim towards the ovum. This process is important in getting your wife pregnant. Like athletes, sperms also have varying amount of energy and speed that enables them to move from the cervical canal, through the uterus and ultimately into the fallopian where the egg is waiting to be fertilized. Weaker cells are trapped while some die of exhaustion when their energy store depletes.

It is therefore important that you nourish your cells ahead for the process of sperm production which is called spermatogenesis. The things you do with your health and lifestyle will affect your sperm motility.

On the other hands, a poor lifestyle can lead to a medical term called athenozoospermia which describes poor sperm motility. While it is known for certain that alcohol, smoking, drugs, infections, and exposure to chemicals affect sperm motility; others may include low sperm count, varicocele, and sperm morphology.

There are easy ways to avoid non-motile weak sperms and increase motility if you practice these healthy lifestyles I am about to show you.

READ MORE: https://thenaturehill.com/how-to-increase-sperm-motility/