You don't have to be in the medical field before you know how to take good care of yourself especially when it comes to your health and wellness.

UNIVERSITY OF GOOD HEALTH is a FREE telegram-based community channel that raises awareness on the importance of paying attention to one's health and general wellbeing.

We shall be providing updates on all issues related healthy living

Download the Telegram app and join through the link t. me/eatrightforhealth

Today on our Telegram platform, we shall consider some discussions on GOITRE

What is goitre?

A goitre (sometimes spelled "goiter" is a swelling of the thyroid gland that causes a lump in the front of the neck.

The lump will move up and down when you swallow.

The thyroid gland is a small butterfly-shaped gland in the neck, just in front of the windpipe (trachea).

Join us for this educative session through the link on the image

The male reproductive system consists of a number of s.x organs that play a role in the process of human reproduction. These organs are located on the outside of the body and within the pelvis.


Males produce the smallest human cell — the sperm, which is only 5 micrometers by 3 micrometers in size, not including the sperm's "tail." By comparison, the red blood cell is about 8 micrometers in diameter, or about a tenth of the diameter of a human hair.

From today, and discuss everything we need to know about the male reproductive organ, with the lots of questions to be answered

Join us on our telegram platform through the link on flyer. Download the Telegram app, of you haven't

See you there!

We got a lot of interesting information on the Telegram platform

Come on board and test your health knowledge

You can also share your experience with others

Here is a testimony from one of Diabetes care platforms

High blood sugar is reversed forever!!!

No drugs, no supplements, no pills, no injections, no tabs

Achieved just by eating right!! �

Asthma affects about 339 million people annually with over 500,000 hospitalisations and about 400,000 deaths across the globe.

By the year 2025, an estimated 400 million people will be affected. Asthma prevalence is grossly under-reported and undertreated.

In Nigeria, an estimated 13 to 15 million people may be asthmatic, however, deaths from asthma vastly preventable

Join us and learn more about asthma, prevention and possible natural remedies

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Today, we shall discuss the topic "INTERNAL HEAT"

Have you experienced internal heat before?

What was the experience like?

What did you do about it?

Join us on our telegram platform as we discuss this puzzling matter, and possible remedies for it

The link to the Telegram channel is on the image

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Most fruit and veggies have stickers on them, and many of these stickers don't just feature the brand name, but also a cryptic number.


• These numbers are codes, and they divulge info like whether something was grown organically or not, whether it was genetically modified, etc.

How can we decide and interpret these figures?

Join us we commence this discussion on our telegram platform

We had a lot of interesting information on the Telegram platform and we're rounding off the week with a quiz session

Come on board and test your health knowledge

You can also share your experience with others

The colon is a vital part of a healthy, functioning body.

It plays a role in digestion, in your immune system, and in maintaining the water balance in your body.

The colon is the part of the large intestine extending from the cecum to the rectum.

A colon that is not working properly will hold toxic waste longer than is good for you.

An unhealthy colon is one that does not move the waste along efficiently enough.

It results in this toxic waste being absorbed by the wall of the colon and into the bloodstream.

Join us on our telegram platform as we discuss colon health this week.

*Your colon is your health*

Constipation is a very common condition that is often overlooked, but can cause many side effects.

Mild constipation for a short period of time may not cause any serious problems.

Join us today on telegram through the inserted link, as we get ourselves informed on the issue of constipation and everything you need to know about it.

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In a study, 94% of men with inflammatory bowel disease (Crohn's disease or ulcerative colitis) had erectile dysfunction.

Erectile dysfunction (ED) is highly prevalent among men with newly diagnosed inflammatory bowel disease (IBD), according to a recent prospective incidence cohort study.

A lot of us do not necessarily think of our intestines when we think about sexual arousal and libido. Many turn to various forms of pills and concoctions for boosting, thereby getting temporary results but killing the libido on the long term

Join us today on our telegram platform as we discuss this connection between our colon, gut health and sexual health

You can invite others through the link on the picture

/eatrightforhealth

Tapeworms are flat, segmented worms that live in the intestines of some animals. Animals can become infected with these parasites when grazing in pastures or drinking contaminated water.

Eating undercooked meat from infected animals is the main cause of tapeworm infection in people.

Join us as we continue our discussion on tapeworm, intestinal worms and infections. The channel link is on the flyer to join

That's why it's important to recognize the symptoms and know how to protect yourself and your family.

Happy new month everyone

Have you ever sat down to calculate the amount of money you spend on dealing with health issues? Do you know that your health begins from your guts/digestive system?

With our focus on gut health for this batch you will save lots of money on health issues and put it into health investment.

Today is another chance to set yourself on the path to health investment as we commence practical activities towards healthy living.

Register right now and book your space

Today, we shall discuss the issue of deworming among adults and kids

Join us please

You know how, right?

Let's use this picture to invite everyone Join us on our telegram platform as we discuss Colon Cancer and everything you need to know about it.

The channel link is on the picture

Thanks and God bless

In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma.

In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner.

Suffering through premature ejaculation is a completely joy kill for many men during sex, and it is one problem that many men tend to leave alone due to an embarrassment in their part.

Yet, never fear, this health information program on telegram will bring about a new light to your confidence inside the bedroom and get you informed on all you need to know

Join us as we begin discussion from today.

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Toilet infections are generally uncomfortable for both male and female which often displays symptoms like itching, pain on urination, bad odour and general discomfort in the private area.

Join us as we commence our discussion on toilet and vagina infection from today

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Join us for the next health lecture today

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Boric acid suppositories is effective for vagina infections and stops bad odour
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EatforHealth:
Toilet infections are generally uncomfortable for both male and female which often displays symptoms like itching, pain on urination, bad odour and general discomfort in the private area.

Join us as we commence our discussion on toilet and vagina infection from today

Share this message to invite others to join us

Some days ago, one of us raised a huge concern about the health implications of the persistent pollution of our environment with the abundance of soot and smoke from various sources of emissions

This week on our telegram platform, we shall discuss environmental pollution through soot and smoke, their health implications and how we can stay healthy in the midst of these hazards

Do well to invite all your friends, colleagues and loved ones to join us as we inform and educate each other

Telegram link is t. me/eatrightforhealth

Keep learning

Blessed week to everyone