IamV:
You have probably read thousands of articles where you're being told that masturbation is "self care and self love",while porn is not harmful as long as you're moderate in your consumption of it contents.

You might have probably read "health news" where "medical experts" are of the view that masturbating moderately can help prevent prostate cancer and "sperm toxicity" in the body.

Now,I'm here to tell you that those are all lies to keep you wallowing in this destructive habit,that will affect your sexual life and well being,in the long run.

Below are five reasons you should quit such destructive habit before it becomes too late.

-1 BOOST IN YOUR ENERGY LEVEL ;

If there is any result that's consistent with guys who have quitted porn and masturbation in the past is the noticeable increase in their energy level.
Do you have an idea what that semen you fap away recklessly contains ?

Semens contains vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat and proteins.

Imagine for some seconds,you were losing those nutrients ,even moderately, for some days. It will certainly take it tolls on you,and you will be left lethargic and weak,both mentally and emotionally.

-2 BOOST YOUR CONFIDENCE AND SELF ESTEEM

They're few things that send strong signals to the brain and is empowering as quitting an addiction, in general,and that's exactly what quitting porn and masturbation does to the brain and body.
The brain will certainly fight back when you're on a streak to quit this addictions,but the more resolute you become,the more powerful signals you send to your brain how you genuinely care for your health,and the brain have no choice than to adapt to the changes going on in your body.

-3 YOUR BECOME MORE ATTRACTIVE AND SEXY

After staying away from porn and masturbation,you will notice something great about yourself.
A brighter eyes,a deeper masculine voice and an oozing level of energy and better self image you have not experienced during your porn and masturbation era.
It's so natural, magnetic and powerful,that , not just the opposite sex will start noticing your energy and how attractive you have become,both genders will.

-4 YOU WILL BECOME MORE PRODUCTIVE AND FOCUS

Instead of wasting your time and energy fapping to some naked bodies,you will develop the mental fortitude to step out of your comfort zone ,and face your challenges.
You now have the energy and a better self image to face those challenges you were scared of ,in the past.

You now have the zeal to make every minute of your life count instead of beating your meat in from of some naked persons have sex.
Quitting porn and masturbation is a life changer,and you will be proud of yourself when you do.

-5 YOUR SEXUAL SOCIAL LIFE IMPROVES

One other thing you will notice when you quit porn and masturbation is that you will grow that desire to socialize with people, especially the opposite sex,instead of locking yourself in your room, watching porn and beating your meat to it.
You will notice that desire to mingle with strangers,to walk up to that person that might be intimidating to you in the past.
You literally become a free bird gifting everyone who comes across you your new found mojo and freedom.
Many couples have also reported better sex life after one or the both quitted masturbation and porn addiction.

In summary,quiiting porn and masturbation should be your priority if you still find yourself in that dungeon.
It will be one of the most important choices you will make in life.

There is a thread in nairaland, ;https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread,were you can join and begin your journey to quitting this destructive habits.

My God will continue to bless you.... Many will never listen, semen retention is the ultimate real deal, I am grateful to God for discovering it.

I totally gree with the OP Masturbation is highly destructive. God has conditioned the human body and soul to sense good and bad, people can lie all there can that there don't feel bad after the ludicrous act.

Una no get talk.

I will quit after this last one

hucknall:
you go be idiot irl

Google is your friend

IamV:


Unlearn,please.

Siri is a button away..

Oh, you're probably using Android 7 like me

If i no fap at least 5 times a day, wetin i gain?
Damn i have even graduated that i can do my "shit" in 43 secs and am outta the restroom.... And up to 5hrs late into the night in the safety of my room...
And i keep wondering how the hell my thomas stand like a soldier all through my marathon fappin'.......

IamV:
[s]You have probably read thousands of articles where you're being told that masturbation is "self care and self love",while porn is not harmful as long as you're moderate in your consumption of it contents.You might have probably read "health news" where "medical experts" are of the view that masturbating moderately can help prevent prostate cancer and "sperm toxicity" in the body.Now,I'm here to tell you that those are all lies to keep you wallowing in this destructive habit,that will affect your sexual life and well being,in the long run.Below are five reasons you should quit such destructive habit before it becomes too late.-1 BOOST IN YOUR ENERGY LEVEL ;If there is any result that's consistent with guys who have quitted porn and masturbation in the past is the noticeable increase in their energy level.Do you have an idea what that semen you fap away recklessly contains ?Semens contains vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat and proteins.Imagine for some seconds,you were losing those nutrients ,even moderately, for some days. It will certainly take it tolls on you,and you will be left lethargic and weak,both mentally and emotionally.-2 [b]BOOST YOUR CONFIDENCE AND SELF ESTEEM [/b]They're few things that send strong signals to the brain and is empowering as quitting an addiction, in general,and that's exactly what quitting porn and masturbation does to the brain and body.The brain will certainly fight back when you're on a streak to quit this addictions,but the more resolute you become,the more powerful signals you send to your brain how you genuinely care for your health,and the brain have no choice than to adapt to the changes going on in your body.-3 [b]YOUR BECOME MORE ATTRACTIVE AND SEXY[/b]After staying away from porn and masturbation,you will notice something great about yourself.A brighter eyes,a deeper masculine voice and an oozing level of energy and better self image you have not experienced during your porn and masturbation era.It's so natural, magnetic and powerful,that , not just the opposite sex will start noticing your energy and how attractive you have become,both genders will.-4 [b]YOU WILL BECOME MORE PRODUCTIVE AND FOCUS[/b]Instead of wasting your time and energy fapping to some naked bodies,you will develop the mental fortitude to step out of your comfort zone ,and face your challenges.You now have the energy and a better self image to face those challenges you were scared of ,in the past.You now have the zeal to make every minute of your life count instead of beating your meat in from of some naked persons have sex.Quitting porn and masturbation is a life changer,and you will be proud of yourself when you do.-5 [b]YOUR SEXUAL SOCIAL LIFE IMPROVES[/b]One other thing you will notice when you quit porn and masturbation is that you will grow that desire to socialize with people, especially the opposite sex,instead of locking yourself in your room, watching porn and beating your meat to it.You will notice that desire to mingle with strangers,to walk up to that person that might be intimidating to you in the past.You literally become a free bird gifting everyone who comes across you your new found mojo and freedom.Many couples have also reported better sex life after one or the both quitted masturbation andpornaddiction.Insummary,quiiting porn and masturbation should be your priority if you still find yourself in that dungeon.It will be one of the most important choices you will make in life.There is a thread in nairaland, ;https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread,were you can join and begin your journey to quitting this destructive habits[/s].

Nonsense.

Absolute nonsense.

I don hear.

slawormiir:
Damnnn niggar
Stories
Porn and Masturbation are good..they are not bad thing

The only thing is that don't be addicted to it....especially Masturbation..
Imagine the op is saying when we masturbate...then we will lose vitamins and other nutrient...as if we are not going to lose that same nutrient anytime we bang a woman and ejaculate inside them

Masturbate if you want.....it is very good..it is not a bad thing

And if you think that you are addicted....the solution is that you need to first stop thinking it is a bad thing....so you won't be feeling guilty after masturbating.....

You know the funny thing
When you stop feeling guilty about masturbations and stop seeing it as a bad thing that is the time you start to limit it without you knowing...and it will no longer be addicted to you

pal, i must say u always go off point anytime this kinda topic is posted.the fact that it might be fine for you doesn't mean you are on the right track.

op na lie..I no go stop

After 15sessions on bed 2nite

slawormiir:
Damnnn niggar
Stories
Porn and Masturbation are good..they are not bad thing

The only thing is that don't be addicted to it....especially Masturbation..
Imagine the op is saying when we masturbate...then we will lose vitamins and other nutrient...as if we are not going to lose that same nutrient anytime we bang a woman and ejaculate inside them

Masturbate if you want.....it is very good..it is not a bad thing

And if you think that you are addicted....the solution is that you need to first stop thinking it is a bad thing....so you won't be feeling guilty after masturbating.....

You know the funny thing
When you stop feeling guilty about masturbations and stop seeing it as a bad thing that is the time you start to limit it without you knowing...and it will no longer be addicted to you

Very soon you will stop seeing ritual as evil and soon, all the heads in your household will start disappearing. Well done the weed man, teacher of iniquity.

all this mumu op and co telling me how to live my life.... lemme go an masturbate in peace this nite jawe....na soap I go use ooo

all this mumu op and co telling me how to live my life.... lemme go an masturbate in peace this nite jawe....na soap I go use ooo

I have no problem with OP, but with people who are dragging God into this. You can only deceive the mumu ones.

Meanwhile, some motivations are poverty-induced. People who take healthy diets hardly come up with post like this.

Poverty, die! die! die!

slawormiir:
Damnnn niggar
Stories
Porn and Masturbation are good..they are not bad thing

The only thing is that don't be addicted to it....especially Masturbation..
Imagine the op is saying when we masturbate...then we will lose vitamins and other nutrient...as if we are not going to lose that same nutrient anytime we bang a woman and ejaculate inside them

Masturbate if you want.....it is very good..it is not a bad thing

And if you think that you are addicted....the solution is that you need to first stop thinking it is a bad thing....so you won't be feeling guilty after masturbating.....

You know the funny thing
When you stop feeling guilty about masturbations and stop seeing it as a bad thing that is the time you start to limit it without you knowing...and it will no longer be addicted to you

people like you ain't supposed to be allowed in public forum like this

slawormiir:
Damnnn niggar
Stories
Porn and Masturbation are good..they are not bad thing

The only thing is that don't be addicted to it....especially Masturbation..
Imagine the op is saying when we masturbate...then we will lose vitamins and other nutrient...as if we are not going to lose that same nutrient anytime we bang a woman and ejaculate inside them

Masturbate if you want.....it is very good..it is not a bad thing

And if you think that you are addicted....the solution is that you need to first stop thinking it is a bad thing....so you won't be feeling guilty after masturbating.....

You know the funny thing
When you stop feeling guilty about masturbations and stop seeing it as a bad thing that is the time you start to limit it without you knowing...and it will no longer be addicted to you

See how you just turn all what op said in the opposite direction.

OYENIYIJK:
Your mates dey f*ck fresh pu**y everyday, you dey there dey masturbate werey

Check my signature bro

What about babes wey dia mate dey fu...ck fresh dick and dem dey dia dey masturbate dia clito....ris nko!!?

You all make it sound like it's only guys that do this. What about the ladies too. You didn't talk about how it affects them. Also I don't think the Association of Vaseline Crew will agree to this points oh.

Hahahahahahahahahahahahahaha baba you don turn addict o

emmyluizzz:
op na lie..I no go stop

Omniman:
Na wa o.
Wetin Musa no go see for Gate

The excess of anything is bad na.

How about prayers?.

Shollycyrus:



My God will continue to bless you.... Many will never listen, semen retention is the ultimate real deal, I am grateful to God for discovering it.

Bro please tell me your experience and benefits you noticed with semen retention, I am almost 2weeks in.

handsomeyinka:

How about prayers?.

Prayers too

check my signature you gonna see

https://www.nairaland.com/6966734/masturbation-side-effects-benefits-effects

See the side effect and benefit of mastur ation

Mannyballs:
I've stopped watching porn and masturbation for six weeks now, yet I'm still the same, nothing has changed

Bro, just keep it up. Do not look for reasons to look back like the wife of Lot in the Bible

I swear if them go tell themselves truth. Masturbation is a mental health problem walahi!

Everything here is 100%..I agree

Thanks 4 dis, u're on point. God bless u, its bin my problem 4 close 2 eleven years nw i read many articles but still yet ntin. But dis one sink deep in me.

Agreed %100

slawormiir:
Damnnn niggar
Stories
Porn and Masturbation are good..they are not bad thing

The only thing is that don't be addicted to it....especially Masturbation..
Imagine the op is saying when we masturbate...then we will lose vitamins and other nutrient...as if we are not going to lose that same nutrient anytime we bang a woman and ejaculate inside them

Masturbate if you want.....it is very good..it is not a bad thing

And if you think that you are addicted....the solution is that you need to first stop thinking it is a bad thing....so you won't be feeling guilty after masturbating.....

You know the funny thing
When you stop feeling guilty about masturbations and stop seeing it as a bad thing that is the time you start to limit it without you knowing...and it will no longer be addicted to you

slawomiir give me update bro no dey hide update