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Snoring Heavily In The Sleep, What Is The Solution. - Health (3) - Nairaland

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Re: Snoring Heavily In The Sleep, What Is The Solution. by lokho(m): 10:33pm On Mar 05, 2022
Make sure you always sleep before him...
Re: Snoring Heavily In The Sleep, What Is The Solution. by Banhammy717: 10:33pm On Mar 05, 2022
He should go on regular exercise, then try as much as possible to reduce his weight.
He should NOT drink alcohol at all
Re: Snoring Heavily In The Sleep, What Is The Solution. by Odidigboigbo(m): 10:36pm On Mar 05, 2022
EatforHealth:
Firstly, deal with the cause of the snoring

He may be overweight
He may be stressed
He may have a bad sleeping position
Snoring can also be a sign of nasal or even sleeping issues

Don't just look for drugs for whatever happens. Let's talk about the cause of the snoring, then we take it from there

Some people's snoring can sound like bomb blast sef tongue
Some are inborn, my younger bro is thin but he changes gear every 3 mins while snoring both day and night. While we are in school, I make sure I slept before him, if not I won't sleep that day.
Re: Snoring Heavily In The Sleep, What Is The Solution. by EatforHealth: 10:37pm On Mar 05, 2022
Odidigboigbo:
Some are inborn, my younger bro is thin but he changes gear every 3 mins while snoring both day and night. While we are in school, I make sure I slept before him, if not I won't sleep that day.

It is not about weight alone. It may be his tonsils or adenoids

There are various reasons for it
Re: Snoring Heavily In The Sleep, What Is The Solution. by Proudlyomonna: 10:38pm On Mar 05, 2022
Dawn91:
[s][/s]..say no to stupidity

This your meme make me remember one dude for here with moniker Osamz.
Where that nigga dey sef grin

1 Like

Re: Snoring Heavily In The Sleep, What Is The Solution. by davillian(m): 10:41pm On Mar 05, 2022
I don't know much but I doubt if anyone can snore when they sleep and face down....
Re: Snoring Heavily In The Sleep, What Is The Solution. by OBIPLUS(m): 10:42pm On Mar 05, 2022
Continue to reawaken the person.
Re: Snoring Heavily In The Sleep, What Is The Solution. by club340: 10:42pm On Mar 05, 2022
Hoping this helps,

I had to do a tonsillectomy to get my snore score down. Sometimes you’re perfectly healthy but the tonsils are too big. This was in Europe so it was a lot cheaper since my insurance paid for it.

1 Like

Re: Snoring Heavily In The Sleep, What Is The Solution. by club340: 10:43pm On Mar 05, 2022
davillian:
I don't know much but I doubt if anyone can snore when they sleep and face down....

Please no one should try this. It’s dangerous as the already difficult breathing can in fact become worse

1 Like

Re: Snoring Heavily In The Sleep, What Is The Solution. by seunlizy(f): 10:45pm On Mar 05, 2022
qekng40:
If the person sleep near you, na to dey give am better kick or slap so that they'll reset!

Hmmmmm, welldone ooo, wt if the person na your husband nko?

1 Like

Re: Snoring Heavily In The Sleep, What Is The Solution. by tiswell(m): 10:49pm On Mar 05, 2022
Gadetim:
Is has to do with obesity I guess

But I'm likely wrong
which of the pictures above is obsessed ?
Re: Snoring Heavily In The Sleep, What Is The Solution. by seunlizy(f): 10:49pm On Mar 05, 2022
club340:
Hoping this helps,

I had to do a tonsillectomy to get my snore score down. Sometimes you’re perfectly healthy but the tonsils are too big. This was in Europe so it was a lot cheaper since my insurance paid for it.

Sorry o, pls what is tonsillectomy ?
Re: Snoring Heavily In The Sleep, What Is The Solution. by winner37(m): 10:49pm On Mar 05, 2022
Hard to say the solution. Always onions and pepper on his nose
Re: Snoring Heavily In The Sleep, What Is The Solution. by Chrislova(m): 10:50pm On Mar 05, 2022
MrSensor:
Try to suffocate him every time he snores. cheesy

The child that says his/her mother will not sleep during the night must not sleep too.

grin grin grin grin this one loud oooo
Re: Snoring Heavily In The Sleep, What Is The Solution. by empressSkincare(f): 10:50pm On Mar 05, 2022
MrSensor:
Try to suffocate him every time he snores. cheesy

The child that says his/her mother will not sleep during the night must not sleep too.


Walahi, you're a bad person. I don laugh tire grin
Re: Snoring Heavily In The Sleep, What Is The Solution. by Odidigboigbo(m): 10:52pm On Mar 05, 2022
EatforHealth:


It is not about weight alone. It may be his tonsils or adenoids

There are various reasons for it
alright, I only comments based on some suggestions he op above mentioned (stress, overweight, sleeping position).
My observation is that most of those that snores are mostly those that involves in deep sleeping. People like me that sleep and know when a bird fly across hardly snore.
Re: Snoring Heavily In The Sleep, What Is The Solution. by Chrislova(m): 10:52pm On Mar 05, 2022
NwaNimo1:
Nasal spray to clear the airways.....and a full stomach!

[img]https://i./3OK0b.gif[/img]


......vicks may also do the trick.

cheesy cheesy cheesy cheesy Choi Omo see meme grin grin
Re: Snoring Heavily In The Sleep, What Is The Solution. by Famocious(m): 10:52pm On Mar 05, 2022
That might be a symptom of Obstructive Airway Disease.. Let him/her see a specialist physician
Re: Snoring Heavily In The Sleep, What Is The Solution. by SweetDipBenny(m): 10:56pm On Mar 05, 2022
You'll find urslf on d kitchen floor d next day
How can u b enjoyin ur sleep and depriving my
No fvckin way
Re: Snoring Heavily In The Sleep, What Is The Solution. by Antoeni(m): 10:57pm On Mar 05, 2022
Just die
Re: Snoring Heavily In The Sleep, What Is The Solution. by ikorodureporta: 10:58pm On Mar 05, 2022
Its due to obstruction in your wind pipe, which could be natural, or as a result of "tiredness" or sickness..
Re: Snoring Heavily In The Sleep, What Is The Solution. by mrmacdon(m): 10:58pm On Mar 05, 2022
Chef2000:
There is this roommate of mine and a friend who snores heavily during his sleep.

This is not that normal snoring we experience the one I am talking about is heavy and seems like life is chocking out of him, the snore is heavy that someone living 3 doors away will hear him snoring with ease.

And this snore will begin exactly 30 mins in his sleep it may occasionally stop and then begins again, he doesn't get to hear it because he is fast asleep but it's disturbing me and makes my night restless.

He has talked with one doctor and he gave him some drugs but it didn't work.

Please is there anyone here with a useful information like the drugs he will take or something like that, lets join hands and save a soul.
if he snores with mouth d mouth own, if na nose d oda

Re: Snoring Heavily In The Sleep, What Is The Solution. by qekng40(f): 11:03pm On Mar 05, 2022
seunlizy:

Hmmmmm, welldone ooo, wt if the person na your husband nko?
Him go collect grin

1 Like

Re: Snoring Heavily In The Sleep, What Is The Solution. by Nobody: 11:05pm On Mar 05, 2022
Re: Snoring Heavily In The Sleep, What Is The Solution. by qekng40(f): 11:06pm On Mar 05, 2022
JustforMen:

You sound like a chronic snorer! Ha ha ha ha grin grin grin
We all snore when we get tired. I'm not a regular snorer. . . Gerrit or forget aborrit!
Re: Snoring Heavily In The Sleep, What Is The Solution. by generalwhite32: 11:07pm On Mar 05, 2022
Nice one Very goodIf you know any Ghanaian, show them this forum
ephraimatic6036: It's a great site to reach Ghanaian audience.

Re: Snoring Heavily In The Sleep, What Is The Solution. by Kingnelson9: 11:07pm On Mar 05, 2022
MrSensor:
Try to suffocate him every time he snores. cheesy

The child that says his/her mother will not sleep during the night must not sleep too.

Lol,guy you no well..
Re: Snoring Heavily In The Sleep, What Is The Solution. by qekng40(f): 11:08pm On Mar 05, 2022
charlesdinho7:
bad girl. lol
Only a bad boy knows a bad girl tongue
Re: Snoring Heavily In The Sleep, What Is The Solution. by arthurwillia(m): 11:08pm On Mar 05, 2022
He should stop sleeping the way he sleeps
He should change his position
Re: Snoring Heavily In The Sleep, What Is The Solution. by Newboss(m): 11:09pm On Mar 05, 2022
immortalcrown:

Some time ago, I came across a post that says there is a new electronic bangle that stops snoring.

You're talking about toto. The bangle na toto. It only works on men
Re: Snoring Heavily In The Sleep, What Is The Solution. by Salihusaliheen(m): 11:12pm On Mar 05, 2022
MrSensor:
Try to suffocate him every time he snores. cheesy

The child that says his/her mother will not sleep during the night must not sleep too.

u wanna commit murder?

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