Pork is also a good source of vitamins and minerals like phosphorus, selenium, and thiamine. Pork is actually richer in thiamine, a B vitamin required for a range of bodily functions, than other red meats like beef and lamb.
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Pork is a good source of:
Protein.
Niacin.
Vitamins B6 and B12.
Iron.
Zinc.

HM Chariots Farms
+2348185403844( Calls/ Whatsapp)
NARC Farm, Command- Ipaja
Lagos- Nigeria

Well Processed Pork Meat is what we offer at HM Chariots FARMS

Kindly Call or Whatsapp +2348185403844

Various ways to prepare and eat Pork Meat
• Pork is cooked or also consumed preserved.
• Spanish inlay, Jamon, is created with front legs of pork.
• Feijoada which is a national dish of Brazil, is prepared with tail, ears and feet of pork.
• In Pacific Island cuisine, whole roast pig is popular.
• Pork is a commonly used as an ingredient in sausages.
• European sausages made with pork are fuet, chorizo, salami and Cumberland sausage.
• Bacon and Ham are made from fresh pork by smoking or curing with salt.
• Red roasted pork or salted preserved pork is used in Asian and Chinese cuisine.
• Pork could be baked, roasted or grilled.
• It could also be stir-fried, barbecued and pan-fried.
• Minced pork and sausage meat are used in recipes such as pork burgers, minced pork, Scotch eggs, pork terrine and pate.
• Some dishes of pork include pork baked, pork satay, pork soy sauce stew, pork red chop, noodle stew with pork, meatball and Hainam pork rice.

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www.hmchariotsfarms.com

Added benefits of Pork Meal

1.The Vitamins and Minerals
Pork Provides Known as the “other white meat”, lean, trimmed pork is an excellent source of protein, niacin, vitamins B6 and B12 and iron, as well as zinc and omega-3s.

The leanest pork cuts tend to come from the loin, fillet and the leg, particularly when trimmed of excess fat.

Pork is also a great source of vitamins and minerals like phosphorus, selenium, and thiamine, which helps the body generate energy from nutrients.

Pork actually contains more thiamine than other red meats like beef and lamb.


2.Impact on Muscle Development and Maintenance
Eaten as part of a balanced, healthy diet, pork can also help to support muscle growth and development.

The high-quality proteins found in lean pork contain amino acids which act as building blocks for replenishing muscle tissue.

As we get older, our muscles naturally deteriorate, which in extreme cases can lead to conditions like sarcopenia, a form of accelerated muscle degeneration.

Including a high-quality protein like lean pork in your diet can help to ward off or even reverse the effects of conditions like sarcopenia. Lean pork can also help to maintain and support the healthy growth of muscle tissues.

Pass us another pork chop please!


3.Improved Physical Performance
Pork also contains the amino acid beta-alanine, which helps your body to produce a compound called carnosine, which is vital for healthy muscle function.

Beta-alanine is commonly taken for improving physical performance and contributing to building lean muscle mass. In fact, studies suggest that high doses of beta-alanine supplements taken for one to two months can lead to a significant increase in carnosine levels in muscles.

Carnosine is widely used as an exercise and performance enhancer in the sports world, with studies showing a positive impact on energy levels and calcium metabolism.

So, next time you’re thinking about what “mete” to cook with your dinner, add more than just variety to your diet with pork!

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Pork can enhance muscle growth

"Pork can be an excellent source of protein for those wanting to build muscle mass and increase their muscle performance," says Best. "It is a complete protein, meaning it provides all amino acids including the 9 essential amino acids. However, it is important to reiterate the necessity for choosing high-quality lean pork as part of a muscle-building regimen."

Pork also contains creatine and taurine; creatine plays a critical role in muscle growth and maintenance, whereas taurine is involved in the functioning of the muscles via its antioxidant power.


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PORK 'll increase your intake of micronutrients.

An overview of the average diets shows that micronutrients deficiencies are a health concern—partly because most of our diets are calorie-dense.

Specifically, there's a shortfall in the intake of vitamins and minerals, such as iron, and eating pork can help alleviate some of these deficiencies.

"Pork can be a source of iron and zinc in diets that are otherwise void of these nutrients," says Best. "Minimally processed, lean, and properly cooked pork can be beneficial when consumed in moderation."

It's also a decent source of selenium, which plays a critical role in thyroid function.

To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
www.hmchariotsfarms.com

Pork is a great source of high quality protein.

All age groups need protein to grow, develop and maintain healthy muscles.

To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
www.hmchariotsfarms.com

Pork is Loaded with Good Stuff

A 3-ounce serving of pork, about the size of a deck of cards, is an excellent source of thiamin, selenium, protein, niacin, vitamin B6 and phosphorous, and also contains helpful amounts of riboflavin, zinc and potassium — all vitamins and minerals that help keep the body functioning and in top shape. Pork tenderloin in particular is low in carbohydrates and sodium, and packed with 22 grams of protein per serving.

“That’s significant,” Danielson says. “It has a lot of vitamins and minerals you need.

So it’s an excellent source of zinc and potassium, and it’s lower in sodium for people who are concerned with blood pressure.”

And don’t be confused — although pork products like bacon and ham are often considered higher in sodium, that’s because of the salt added in the curing process, Danielson adds, which doesn’t apply to the several lean and healthier cuts of the pig.

Kindly avoid "over salting" when curing and the amount of sodium will be reduced.

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www.hmchariotsfarms.com

Health benefits of Pork Meat

The vitamin B1in pork is in high quantity.

Vitamin B1 is vital for growth and repair of muscles and nerve tissues, useful for carbohydrates metabolism as well.

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www.hmchariotsfarms.com

Health benefits of Pork Meat

Pork Meat is rich in Riboflavin

The presence of vitamin Riboflavin helps in maintaining skin and health problems.

It repairs damaged tissues and extracts energy from food.

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www.hmchariotsfarms.com

Pork Meat is rich in Vitamin B6

Vitamin B6 present in pork meat helps in metabolism of fats, proteins and carbohydrates and keeps proper functioning of the nervous system

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www.hmchariotsfarms.com

Intake of High-Quality Protein as One of the Benefits of Eating Pork.

Pork is a source of high-quality protein – an essential food nutrient for the human body. It contains high concentrations of amino acids once ingested. Pork is like a natural protein powder.

According to TheFoodXP, pork is a very rich in protein as it contains various nutrients and minerals vital for the human body. The human body thrives on nutrients. Amino acids are one of them. It is the end product of broken-down proteins.

However, not all proteins contain these essential nutrients. Green beans, for example, contain no amino acids.

The good thing about pork is that it contains all the 9 essential amino acids that are crucial for the proper growth of the human body.
For this reason, pork comes in handy if you are looking to hit the gym for more muscle. Plus, pork can accelerate recovery from injury or surgery.
To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
www.hmchariotsfarms.com

Pork Meat is rich in Iron

Iron in pork enhances production of energy and iron from meat is easily absorbed by the body.

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www.hmchariotsfarms.com

Do you want to know why pork is better than beef?

To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
instagram-@hmchariotsfarms

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weyreypey:
Got pork meat for sale...goes by the name felabrity

Do you want to know why pork is better than chicken?

To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
instagram-@hmchariotsfarms

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


Kindly Click Youtube Link Below for more info

https://youtube.com/shorts/IUqMdWzk0P8?feature=share

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


Kindly Click Youtube Link Below for more info

https://youtube.com/shorts/IUqMdWzk0P8?feature=share

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


Kindly Click Youtube Link Below for more info

https://youtube.com/watch?v=oa1hARsRFT0&feature=share

Kindly Book an appointment to visit our farm at NARC Command, Ipaja, Lagos or better still Call or Whatsapp +2348185403844

We also do Pig Farm Trainings for Old and New Farmers.

We also help in starting or setting up Pig Farms for Individuals or

We have a team of professionals which includes- Vertinary Doctors, Nutritionist and Well grounded Pig Farm Professionals .

HM Chariots Farms


https://www.youtube.com/watch?v=rU8zs-Wx-YQ

LIVE SLAUGHTERING OF PIGS ON OUR FARM

On special requests, we can help you slaughter the pigs you purchased and you can have enough stock at home , for parties, Grilled Pork at parties are usually very tasty, Pork pepper soup e.t.c


Kindly Book an appointment to visit our farm at NARC Command, Ipaja, Lagos or better still Call or Whatsapp +2348185403844

Thank You

To order for pork meat in Lagos, kindly callor whatsapp HM CHARIOTS FARMS on +2348185403844
instagram-@hmchariotsfarms

or Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


kindly click Youtube Video Link below for more info
https://youtube.com/shorts/IUqMdWzk0P8?feature=share

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


Kindly Click Youtube Link Below for more info

https://youtube.com/shorts/IUqMdWzk0P8?feature=share

HM CHARIOTS FARMS , Command - Ipaja Lagos is where you get your Weaners, Growers, Live Weight

We also have pure Pig breeds such as Large White, Land-race and Camborogh.

Kindly Book an appointment to visit our farm at NARC Command, Ipaja Lagos or better still Call or Whatsapp +2348185403844

We also do Pig Farm Trainings for Old and New Farmers.

We also help in starting or setting up Pig Farms for Individuals or

We have a team of professionals which includes- Vertinary Doctors, Nutritionist and Well grounded Pig Farm Professionals .

HM Chariots Farms.

Clipping of teeth of piglets is necessary to help ensure that piglets get maximum breast milk which will aid their quick growth.

Milk teeth from piglets usually cause Sows pains when breastfeeding and at times won't want the piglets to breastfeed.




HM CHARIOTS FARMS , Command - Ipaja Lagos is where you get your Weaners, Growers, Live Weight

We also have pure Pig breeds such as Large White, Land-race and Camborogh.

Kindly Book an appointment to visit our farm at NARC Command, Ipaja Lagos or better still Call or Whatsapp +2348185403844

We also do Pig Farm Trainings for Old and New Farmers.

We also help in starting or setting up Pig Farms for Individuals or

We have a team of professionals which includes- Vertinary Doctors, Nutritionist and Well grounded Pig Farm Professionals .

HM Chariots Farms.



https://www.youtube.com/watch?v=AV5VYW7VqG4

Kindly Book an appointment to visit our farm at NARC Command, Ipaja Lagos or better still Call or Whatsapp +2348185403844

We also do Pig Farm Trainings for Old and New Farmers.

We also help in starting or setting up Pig Farms for Individuals or

We have a team of professionals which includes- Vertinary Doctors, Nutritionist and Well grounded Pig Farm Professionals .

HM Chariots Farms.

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844

For Purchase of Live Pigs or Processed Pork meat ,
For Consultancy on How to Start your Pig Farm and Make good Returns

, kindly Call or Whatsapp HMChariots Farms +2348185403844


Kindly Click Youtube Link Below for more info

https://youtube.com/watch?v=oa1hARsRFT0&feature=shar

For Purchase of Live Pigs or Processed Pork meat ,

Kindly Call or Whatsapp HMChariots Farms +2348185403844 TO PLACE Your orders

Minimum of 5Kg order will facilitate delivery within Lagos