achillesfoot:
. I'm looking at Arrhythmia... I hope you're currently on BP meds, if not please start immediately.. Bananas are your best friend.. Do you experience chest pain on the left side or in the mid section??

ORIAYO70:



Yes, I still felt this chest pain 2days ago.
I was place on BP meds too,
Untill I stopped because of hypotension.

I sometimes squeeze sand paper leave to drink is effective too

JimmySwaggart:
Since the doctor has placed you on continuous use of beta blockers(metropolol/propranolol), long term side effects is what you are seeing like; the heart and arteries may not function properly. This can subsequently graduate to damaging the blood vessels of the brain, heart, and kidneys, resulting in a stroke, heart failure, or kidney failure..etc

so It's best at this your own stage to go see a specialist (cardiologist). Continuous self medication to manage the symptoms my not be the best approach, but treatment of the underlining symptom. For now stop talking beer, step down to just soft drinks only, for the sake of your liver aswell.

achillesfoot:
. When did you stop your BP meds? And this chest pain started 2 days ago For hypotension to occur, I believe you overtook the stated dosage.. 3.125mg a day is fine, was this your medication? Consider having an ECG asap and an Echo...

DICO111:
Greetings to you all.

Since birth till date (I'm 31) I have never fallen sick to a point were a test is recommended, so I have never had a medical test all my life.

Sometimes when I feel feverish or down in anyway I usually buy malaria and typhoid medicines and that usually work for me.

But some time in 2018, (I was 27 then) I was informed by my uncle's wife that she was going to do a free medical outreach in our village as her own way of helping people (she's a nurse in U.S) and she told me she would like me to be present to help organize and sort out things to make the work easy for medical professionals she invited to do their work.

Majority of the people that turned up were oldies so we had loads of work to do bring in chairs for the overwhelming turn up.... people's blood pressure and blood sugar were check and they also had eyes test and corrective lenses were given.

Now, after the whole exhausting exercise, my auntie as a fondly call her asked all of us that worked to also check our BP and blood sugar, which took turns and did as instructed.

My blood sugar was normal according to the nurse but my BP was something else, 105/156... she immediately called my auntie's attention to it and she opted to check me herself using another equipment, she did and it came as 110/160..... she told me it's really very high and considering my age shouldn't be.

Prior to that event I have never felt anything awkward or unusual, I play football and do almost all exercises a young guy will want to do... it's also pertinent to note that I do not smoke and even though i drink beer i dont exceed 2 bottle because i have "light brain" like they will always say.

She ("my auntie" asked the senior doctor present to exchange contacts with me so that at intervals of 1 or 2 weeks I will always go check my BP and see if it will reverse to normal.... I went to his private clinic twice and the results was always high so he, on the second occasion gave me a card of 10mg drugs...

I took the whole card as direct and came back to the clinic this time the result was 100/138, he now asked me to always check it at any pharmacy store near me and always have the aforementioned medicines available.
The doc. asked me not to be taking it daily anymore but only when it's high (above 100/140), I have kept to this routine ever since...

Now my problem here is, in recent time I find myself feeling more week and dizzy and I dont even know how to describe the feelings
I become very worn out after 45 minutes football unlike me, I barely play now.

My auntie travelled back and seems to forgotten everything she promised, I call and no response and I hate pestering people.
I want a solution to this BP thing, I feel bad about it all the time and always ashamed to even mention it
I feel I'm gradually going downhill health wise....I need help and I need it urgently please...... I can't take anything more than this

Arijude:
how do one eat this to get the best out of it ? Raw or how?

Limassol:
Be guided bro! Only ask your health related questions from a qualified health proffessional ( a cardiologist in this case) not from an internet forum.

DICO111:
Greetings to you all.

Since birth till date (I'm 31) I have never fallen sick to a point were a test is recommended, so I have never had a medical test all my life.

Sometimes when I feel feverish or down in anyway I usually buy malaria and typhoid medicines and that usually work for me.

But some time in 2018, (I was 27 then) I was informed by my uncle's wife that she was going to do a free medical outreach in our village as her own way of helping people (she's a nurse in U.S) and she told me she would like me to be present to help organize and sort out things to make the work easy for medical professionals she invited to do their work.

Majority of the people that turned up were oldies so we had loads of work to do bring in chairs for the overwhelming turn up.... people's blood pressure and blood sugar were check and they also had eyes test and corrective lenses were given.

Now, after the whole exhausting exercise, my auntie as a fondly call her asked all of us that worked to also check our BP and blood sugar, which took turns and did as instructed.

My blood sugar was normal according to the nurse but my BP was something else, 105/156... she immediately called my auntie's attention to it and she opted to check me herself using another equipment, she did and it came as 110/160..... she told me it's really very high and considering my age shouldn't be.

Prior to that event I have never felt anything awkward or unusual, I play football and do almost all exercises a young guy will want to do... it's also pertinent to note that I do not smoke and even though i drink beer i dont exceed 2 bottle because i have "light brain" like they will always say.

She ("my auntie" asked the senior doctor present to exchange contacts with me so that at intervals of 1 or 2 weeks I will always go check my BP and see if it will reverse to normal.... I went to his private clinic twice and the results was always high so he, on the second occasion gave me a card of 10mg drugs...

I took the whole card as direct and came back to the clinic this time the result was 100/138, he now asked me to always check it at any pharmacy store near me and always have the aforementioned medicines available.
The doc. asked me not to be taking it daily anymore but only when it's high (above 100/140), I have kept to this routine ever since...

Now my problem here is, in recent time I find myself feeling more week and dizzy and I dont even know how to describe the feelings
I become very worn out after 45 minutes football unlike me, I barely play now.

My auntie travelled back and seems to forgotten everything she promised, I call and no response and I hate pestering people.
I want a solution to this BP thing, I feel bad about it all the time and always ashamed to even mention it
I feel I'm gradually going downhill health wise....I need help and I need it urgently please...... I can't take anything more than this

DICO111:
Greetings to you all.

Since birth till date (I'm 31) I have never fallen sick to a point were a test is recommended, so I have never had a medical test all my life.

Sometimes when I feel feverish or down in anyway I usually buy malaria and typhoid medicines and that usually work for me.

But some time in 2018, (I was 27 then) I was informed by my uncle's wife that she was going to do a free medical outreach in our village as her own way of helping people (she's a nurse in U.S) and she told me she would like me to be present to help organize and sort out things to make the work easy for medical professionals she invited to do their work.

Majority of the people that turned up were oldies so we had loads of work to do bring in chairs for the overwhelming turn up.... people's blood pressure and blood sugar were check and they also had eyes test and corrective lenses were given.

Now, after the whole exhausting exercise, my auntie as a fondly call her asked all of us that worked to also check our BP and blood sugar, which took turns and did as instructed.

My blood sugar was normal according to the nurse but my BP was something else, 105/156... she immediately called my auntie's attention to it and she opted to check me herself using another equipment, she did and it came as 110/160..... she told me it's really very high and considering my age shouldn't be.

Prior to that event I have never felt anything awkward or unusual, I play football and do almost all exercises a young guy will want to do... it's also pertinent to note that I do not smoke and even though i drink beer i dont exceed 2 bottle because i have "light brain" like they will always say.

She ("my auntie" asked the senior doctor present to exchange contacts with me so that at intervals of 1 or 2 weeks I will always go check my BP and see if it will reverse to normal.... I went to his private clinic twice and the results was always high so he, on the second occasion gave me a card of 10mg drugs...

I took the whole card as direct and came back to the clinic this time the result was 100/138, he now asked me to always check it at any pharmacy store near me and always have the aforementioned medicines available.
The doc. asked me not to be taking it daily anymore but only when it's high (above 100/140), I have kept to this routine ever since...

Now my problem here is, in recent time I find myself feeling more week and dizzy and I dont even know how to describe the feelings
I become very worn out after 45 minutes football unlike me, I barely play now.

My auntie travelled back and seems to forgotten everything she promised, I call and no response and I hate pestering people.
I want a solution to this BP thing, I feel bad about it all the time and always ashamed to even mention it
I feel I'm gradually going downhill health wise....I need help and I need it urgently please...... I can't take anything more than this

ORIAYO70:



You r correct bro
I almost overlooked it, cos am not a drug type, but prior to this time I'm proposing visiting the hospital tomorrow.

My symptons for BP r not far fetched
Short breathing
And sleepless night

saphiere:
seun and his mods are condoning rape hence I stopped.

post=116046164:
[s]The cause of high blood pressure in young adults isn't always known[/s] Lies, in Nigeria it is know. Your Darling Daddy is a foremost culprit, but addressing obesity, sedentary lifestyle and excessive alcohol or salt can be the first steps toward bringing your blood pressure down. Including addressing the quagmire APC worst misrule has thrown us into

High blood pressure in younger children is often related to other health conditions, such as heart defects, kidney disease, genetic conditions or hormonal disorders.
Older children, especially those who are overweight are more likely to have primary hypertension.

meobizy:
I don’t know anyone who plays football every day. Is that your situation? Let me answer the obvious; no. Run daily from today onward.

Get rid of this for four months.

Since you say your health is diminishing, visit the doctor and take whatever medication he’ll prescribe. When better, start exercising every day. Do not stop when things normalize because your body is like a vehicle which needs fuel in the form of exercise to work properly. I suspect your food aids in the condition getting worse. Tell the doctor to recommend to you a dietician who’ll get your meal plans in order.

Maximos7:
Simple. Stop over worrying. Can your anxieties move an object or change the weather ?

SunTzu123:
In addition to seeking medical advice, please talk to a dietician. Most people don't know it but one major factor for so called "hereditary" sicknesses are the eating habits we inherited from our families.

Redoil:


see a certain organ is falling in your system and it is very difficult for doctors in Nigeria to detect it so it is disturbing the normal flow of blood in your system.

the particular organ failling will takes time to either heal it self or ...............

TheGenius001:
I was once like you. I don't smoke nor drink unlike you tho. Mine was just stress.I rejected any drug given to me. They could likely cause more harm than good with time.

Sleep well enough everyday. That was the secret.

Bobbyjay001:


I heard when someone with high BP starts taking this BP pills, the BP will never come back to normal level and the person would have to take the pills for lifrt. How true is this?