A senior colleague almost died due to Peptic Ulcer!

As an Ophthalmic Nurse, phone calls of people having ulcer crisis have interrupted a much needed sleep.

1. Get Yoghurt without additives and sugar. Pour in a glass
2. Add 2 table spoons of original honey and stir
3. Drink first thing in the morning
4. Be consistent every day for at least a month.

If you miss any step, it won't work.
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