What Helps You Sleep At Night? - Health (6)

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What Helps You Sleep At Night? - Health (6) - Nairaland

Nairaland Forum / Nairaland / General / Health / What Helps You Sleep At Night? (48612 Views)

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Re: What Helps You Sleep At Night? by Mrklemo(m): 4:15am On Mar 01

It’s simple……
No Sleep for the Wicked.

1 Like

Re: What Helps You Sleep At Night? by Cutehector(m): 4:31am On Mar 01

Act as if i'm lost in space..

Re: What Helps You Sleep At Night? by Princeton92(m): 4:37am On Mar 01

Dark room, peace and quiet 💤😴😴

2 Likes

Re: What Helps You Sleep At Night? by Princeton92(m): 4:39am On Mar 01

Cutehector:
Act as if i'm lost in space..

Very funny tho, I find this hard to deal with. Sometimes I imagine myself in a rich green land then I get distracted by my many thoughts of worry (truly to be a man is not as easy as we dream it) 😢

Re: What Helps You Sleep At Night? by Usmanovic95(m): 4:44am On Mar 01

I'm not actually a fan of watching movie,but if I need some good sleep,all I need is just a movie on my phone and I'm off to the Dreamland. Watching movie is my best sedative.

1 Like

Re: What Helps You Sleep At Night? by OgogoroFreak(m): 4:50am On Mar 01

Toto

Re: What Helps You Sleep At Night? by pargelenis(m): 4:54am On Mar 01

Classical music, good puna, glass of chard etc

Re: What Helps You Sleep At Night? by iykee101(m): 4:57am On Mar 01

Sex especially in the night,if I am unable to sleep at night,the next thing is to call my girlfriend and after making love with sex,I will just dose off immediately

Re: What Helps You Sleep At Night? by 2shure: 5:07am On Mar 01

Milk

Re: What Helps You Sleep At Night? by 2shure: 5:07am On Mar 01

Stfu hiv student

iykee101:
Sex especially in the night,if I am unable to sleep at night,the next thing is to call my girlfriend and after making love with sex,I will just dose off immediately

Re: What Helps You Sleep At Night? by AviatorMoney(m): 5:25am On Mar 01

Savedday2:
After knacking, I must sleep. Most especially the 2wks I have spent in the north now, anytime I knack Aisha, I dey sleep like person wey take sleeping pills.

He be like that girl dey put something for kpekus. Her secret must expose one of these days

She puts nothing, it's actually a NATURAL sleeping medicine

1 Like

Re: What Helps You Sleep At Night? by Goalnaldo(m): 5:27am On Mar 01

Any of these;
Carry bible to read.
To watch a movie without touching the phone
Last but not the least, to self-service off ( I discovered this isn't as effective as it used to be.)

Re: What Helps You Sleep At Night? by geoworldedu: 5:30am On Mar 01

ITbomb:

X videos formally Twitter videos

Abeg don't come and cause confusion here o.
Elon Musk did not see this coming cheesy

1 Like

Re: What Helps You Sleep At Night? by Icon4s(m): 5:34am On Mar 01

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Fatigue

Re: What Helps You Sleep At Night? by membranus: 5:46am On Mar 01

Ballzproblem2:
press phone till sleep comes

Phone addict sighted.

Well done sir.

Re: What Helps You Sleep At Night? by lesbiconverter: 5:50am On Mar 01

I think about Tinubu's achievements

Re: What Helps You Sleep At Night? by Fuckyoumod: 5:56am On Mar 01

ObalendeCMS:

Search "Rain Sound" on Play store.

rain sounds when there is heat everywhere, how do you relate?

Re: What Helps You Sleep At Night? by EreluRoz: 6:03am On Mar 01

pansophist:

Yes of course I am. I also use dilido too. Are you happy now?

He doesn't know you are married hence the reason for his response to your comment.

Re: What Helps You Sleep At Night? by zoghys: 6:08am On Mar 01

iamtardey:
abeg I know Naira Marley o,

Re: What Helps You Sleep At Night? by sidonlook: 6:11am On Mar 01

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Not in Nigeria without electricity.
Hiw can I sleep fast in the heat . However the app applied. Will the app also cool the temperature?

Re: What Helps You Sleep At Night? by Vikynas: 6:20am On Mar 01

Alcohol alcohol alcohol highness

Re: What Helps You Sleep At Night? by pikechukwu6(m): 6:29am On Mar 01

Triple X.... cheesy

Re: What Helps You Sleep At Night? by Jimmybenzon231(m): 6:30am On Mar 01

Colos

Re: What Helps You Sleep At Night? by MrJames007: 6:33am On Mar 01

marenx:

You crazy

1 Like

Re: What Helps You Sleep At Night? by Keji1012(m): 6:33am On Mar 01

pansophist:

Yes of course I am. I also use dilido too. Are you happy now?

ABDUL - GAY'BRIEL

Re: What Helps You Sleep At Night? by Zibite(m): 6:45am On Mar 01

Lay on your bed and count 100 -1

Re: What Helps You Sleep At Night? by Boyooosa(m): 6:54am On Mar 01

2 33

Re: What Helps You Sleep At Night? by Hardy123(m): 7:00am On Mar 01

Nothing, i just close my eyes and sleep as I've got zero worries

Re: What Helps You Sleep At Night? by Godsonkemz(m): 7:08am On Mar 01

Tiredness after work

Re: What Helps You Sleep At Night? by ponishah: 7:09am On Mar 01

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Do you have insomnia?
Sleep comes natural, one does not need any help to be able to sleep except one has insomnia.

Re: What Helps You Sleep At Night? by Onionstew: 7:20am On Mar 01

Vijuchoco:
Bananas, Mangoes, African star apple and many more

Youghurt and popcorn also helps me sleep well

Na wa o... I'm trying to relate... Thanks.

Re: What Helps You Sleep At Night? by Slurity(m): 7:33am On Mar 01

JUST WORK HARD AND FEEL TIRED

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