What Helps You Sleep At Night? - Health (7)

Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,162,379 members, 7,850,361 topics. Date: Tuesday, 04 June 2024 at 07:40 PM

What Helps You Sleep At Night? - Health (7) - Nairaland

Nairaland Forum / Nairaland / General / Health / What Helps You Sleep At Night? (48556 Views)

Do You Sleep Under An Insecticide-treated Mosquito Net? / I Can't Sleep At Night Please What Can I Do / Amethyst Oral HIV Test Kit Helps You Test Yourself For HIV (2) (3) (4)

(1) (2) (3) (4) (5) (6) (7) (8) (Reply) (Go Down)

Re: What Helps You Sleep At Night? by Aklee4994(m): 7:33am On Mar 01

Small CSP and milk 🥛 with cold water am off to dreamland.

Re: What Helps You Sleep At Night? by ObalendeCMS: 7:36am On Mar 01

cococandy:
Yet she’s your ex

All that for nothing

Nah. I helped get her groove back after spending years in isolation in a psychiatric hospital due to a mental health challenge; I was her love doctor & I loved her so much & helped fufil her fantasy. Only that destiny wouldn't let us end up together. I'm a gemini & she's a pisces; both are the least compatible in marriage.

Re: What Helps You Sleep At Night? by chidiokay: 7:38am On Mar 01

As an hyperactive fellow, 5min cardio exercise or intense sex is what knocks me out badly at Night ...

but the simpliest way is pocohantas diary, all i just need is a rented dad to tuck me in bed nd read poco diary to me ... yawns ! embarassed

Re: What Helps You Sleep At Night? by ObalendeCMS: 7:43am On Mar 01

ponishah:

Do you have insomnia?
Sleep comes natural, one does not need any help to be able to sleep except one has insomnia.

Overthinking & over "calcu" dey worry me, which makes falling asleep difficult for me. Sometimes I may not get to sleep at all if & when I don't do these things to help me sleep. My mom do recommend Lexotan but I don't like using medication to sleep. She & one of her sisters are hooked on that medicine; I dey look them like druggie. Lol.

2 Likes

Re: What Helps You Sleep At Night? by pelumi25: 7:53am On Mar 01

Na movie oo, it serves as a catalyst for me. Once I play a movie like this at night, small time sleep don carry me away.

1 Like

Re: What Helps You Sleep At Night? by colizee(m): 7:58am On Mar 01

1.Knowing I'm ok financially
2.Good sex

1 Like

Re: What Helps You Sleep At Night? by IamHonourable1: 8:00am On Mar 01

Whenever I see the coins in my binance taking upward turn.

1 Like

Re: What Helps You Sleep At Night? by iamtardey: 8:01am On Mar 01

Lovelygirl23:

Lol since when have you been taking that?

Re: What Helps You Sleep At Night? by ingridguerci94: 8:02am On Mar 01

odenkirk:
watch porn and jerk off then sleep

I think it does make for a better night's rest. Find a sexy porn that has attractive actors engaging in one of your favorite sexual acts or fantasies. Most likely you will become very aroused watching it. If you have a partner next to you in bed, express your friskiness in a way that will make it hard for them to say no to a little playtime. If you are alone, continue watching the video on sex việt while pleasuring yourself. Hopefully, either way you will end up having anEarth shaking orgasm. Now, it's time to fall asleep. Only now, with a little smile on your face.

Re: What Helps You Sleep At Night? by olasesi(m): 8:02am On Mar 01

After spending time coding, I sleep.

Re: What Helps You Sleep At Night? by Spiritualmind10: 8:05am On Mar 01

After taking my SK and having a good sex I'm good to go.

Re: What Helps You Sleep At Night? by noobody(m): 8:05am On Mar 01

Iced cold milo and milk,

But hardship nor dey make me fit afford am these days o embarassed

1 Like

Re: What Helps You Sleep At Night? by Quebec91(m): 8:08am On Mar 01

Punna 🍑

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

Re: What Helps You Sleep At Night? by 18wheeler: 8:09am On Mar 01

The way I love sleep, I just need a space where my body is relaxed and I’m off.

3 Likes

Re: What Helps You Sleep At Night? by Oladhips(m): 8:10am On Mar 01

Once I see bed 😴😌

Re: What Helps You Sleep At Night? by greypencils: 8:22am On Mar 01

A cold shower, a soft pillow and either of two songs, Richard Stoltzman's Maid with the flaxen hair or M83's too late.

Re: What Helps You Sleep At Night? by fitinwell: 8:23am On Mar 01

Just read Bible..

Re: What Helps You Sleep At Night? by AfonjaConehead: 8:49am On Mar 01

Nothing but my fan.
If there ain't no fan or AC,damm,sleep is impossible for that night

1 Like

Re: What Helps You Sleep At Night? by Fmartin(m): 8:50am On Mar 01

Catholic chants.. 😎

Re: What Helps You Sleep At Night? by Timoleon(m): 8:57am On Mar 01

Savedday2:
After knacking, I must sleep. Most especially the 2wks I have spent in the north now, anytime I knack Aisha, I dey sleep like person wey take sleeping pills.

He be like that girl dey put something for kpekus. Her secret must expose one of these days

God go expose am for you my brother.

Re: What Helps You Sleep At Night? by Silentgroper(m): 9:24am On Mar 01

A good nut

Drinking garri

Surfing through nairaland...

I'm out...

Re: What Helps You Sleep At Night? by XOTHEHOST(m): 9:37am On Mar 01

Olatunji yusuf BABALEGBA

Re: What Helps You Sleep At Night? by winner37(m): 9:40am On Mar 01

Nothing is more sweeter then after one round of sex I picked up my phone go to music app play" best of SIA " i will be sleeping like a baby sucking her mother's breast ..

1 Like 1 Share

Re: What Helps You Sleep At Night? by Sofistcatdmoron: 9:58am On Mar 01

Watery moist warm thing around my odogwu

Re: What Helps You Sleep At Night? by iFESTAC680(m): 10:08am On Mar 01

Reading comments on nairaland

Re: What Helps You Sleep At Night? by Tonididdyx: 10:32am On Mar 01

Movies

... Works Luke magic

Re: What Helps You Sleep At Night? by jeffersonsam: 10:36am On Mar 01

Hearing melody songs, reading books and clean bed room. These things are helps to sleep very well at night. Doing early morning workouts also helps me to sleep very early at night and wake up early in the morning.

Re: What Helps You Sleep At Night? by spencekat(m): 10:57am On Mar 01

Opanka44:
Who dey sleep for dis country now wey things dey very high?

Sleep is a natural thing bro.

1 Like

Re: What Helps You Sleep At Night? by Josbreed: 11:13am On Mar 01

Shayo and only shayo. Once I get tipsy, I zooooooooom to dreamland effortlessly.

Re: What Helps You Sleep At Night? by Sleekfingers: 11:55am On Mar 01

ObalendeCMS:
Me, I put on white noise on my phone & voila I'm in dreamland!

I also have this app that plays different rain sound, I love the sound of rain on the roof.

What about you?

1. Honey in lukewarm water. . I will sleep like a baby

2 or listen to Nat King cole or aretha Franklin till I sleep,

Re: What Helps You Sleep At Night? by nwajesus12(m): 12:29pm On Mar 01

FuckYeyeMods:
Light out after a rugged sex with spouse.

gbam

Re: What Helps You Sleep At Night? by jessylaurel(f): 12:38pm On Mar 01

Starboytwo:
name of this particular app if you could, pls.

If you have an iPhone you can set it up

(1) (2) (3) (4) (5) (6) (7) (8) (Reply)

Coronavirus: We Are Suspending Services – Sex Workers / I Need Supplements For Weight Gain / Doctors To Embark On Nationwide Strike Over NUC’s PhD Directive

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 23
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.