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Nigerian Girls: Do You Exercise? - Health (2) - Nairaland

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Get The Best Result In Weight Loss While You Exercise Less / How Often Do You Exercise Your Body? / How Do You Exercise At Home? (2) (3) (4)

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Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 11:49am On Nov 27, 2013
Caracta: Does playing outdoor games count as exercise? I do not wish to engage in rigorous exercise so I don't damage my bones cheesy Staying fit is important to me so I slightly exercise once in a while.
wonderful! So exercise dey damage bone shocked tongue
Re: Nigerian Girls: Do You Exercise? by Caracta(f): 11:53am On Nov 27, 2013
uj_sizzle:
wonderful! So exercise dey damage bone shocked tongue

Lmao. Just my bones. I tend to think they are fragile sad
Re: Nigerian Girls: Do You Exercise? by Mynd44: 12:04pm On Nov 27, 2013
Danhumprey: So,UJ is fat?? OMG! Tell me this is not true! embarassed
She looks like a whale grin grin
Re: Nigerian Girls: Do You Exercise? by Mynd44: 12:04pm On Nov 27, 2013
Caracta:

Lmao. Just my bones. I tend to think they are fragile sad
grin grin grin grin
Re: Nigerian Girls: Do You Exercise? by Mynd44: 12:05pm On Nov 27, 2013
uj_sizzle:
wonderful! So exercise dey damage bone shocked tongue
Laziness ma
cool cool cool
Re: Nigerian Girls: Do You Exercise? by Nobody: 12:08pm On Nov 27, 2013
Na on and off levels I dey! undecided
If d tin catch me small, i go do am for some time and den go on sabatical again! undecided
Re: Nigerian Girls: Do You Exercise? by xynerise: 12:08pm On Nov 27, 2013
uj_sizzle:
I don't like water. A glass a day would be a miracle.
You don't like water? Na e be say ur shiit na stone
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 12:12pm On Nov 27, 2013
xynerise:
E be like say u be orobo o tongue
Wetin you dey find for this thread sef? you be "girl"? cheesy cheesy
Re: Nigerian Girls: Do You Exercise? by Truckpusher(m): 12:14pm On Nov 27, 2013
Caracta: Does playing outdoor games count as exercise? I do not wish to engage in rigorous exercise so I don't damage my bones cheesy Staying fit is important to me so I slightly exercise once in a while.
Then you're not fit......you need a minimum of 1hr/day to remain healthy and it helps your heart's functionality. tongue
Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 12:15pm On Nov 27, 2013
Mynd_44:
She looks like a whale grin grin
cry Be nice to me
Re: Nigerian Girls: Do You Exercise? by xynerise: 12:17pm On Nov 27, 2013
adexsimply:
Wetin you dey find for this thread sef? you be "girl"? cheesy cheesy
Na wetin I wan even ask you tongue
Re: Nigerian Girls: Do You Exercise? by Mynd44: 12:17pm On Nov 27, 2013
uj_sizzle:
cry Be nice to me
Okay ma'am
Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 12:17pm On Nov 27, 2013
xynerise:
You don't like water? Na e be say ur shiit na stone
I no dey shiit sef undecided
Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 12:18pm On Nov 27, 2013
Caracta:

Lmao. Just my bones. I tend to think they are fragile sad
*rolls eyes*
Re: Nigerian Girls: Do You Exercise? by Nomski0(f): 12:21pm On Nov 27, 2013
The only form of exercise I do is dancing.

It makes you burn so many calories. These day I dont mind the carbs, i battle them with dancing.
Re: Nigerian Girls: Do You Exercise? by xynerise: 12:24pm On Nov 27, 2013
uj_sizzle:
I no dey shiit sef undecided
That explains why you are fat tongue

Go offload

1 Like

Re: Nigerian Girls: Do You Exercise? by Nobody: 12:29pm On Nov 27, 2013
Kinda. I go for a jog twice a week and go to the gym whenever I have the time.

I dance a lot in my room though grin
Re: Nigerian Girls: Do You Exercise? by xynerise: 12:33pm On Nov 27, 2013
adaobi123: Kinda. I go for a jog twice a week and go to the gym whenever I have the time.

I dance a lot in my room though grin
You mean twerk?
Re: Nigerian Girls: Do You Exercise? by BonnieCita(f): 12:41pm On Nov 27, 2013
Yes I do. I go to the gym 4 or 5 times a week. 30-40mins of cardio and 1hr of strength training.

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Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 12:43pm On Nov 27, 2013
xynerise:
You mean twerk?
Miley Cyrus comes to mind cheesy cheesy lipsrsealed lipsrsealed
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 12:44pm On Nov 27, 2013
BonnieCita: Yes I do. I go to the gym 4 or 5 times a week. 30-40mins of cardio and 1hr of strength training.
Pics!! or it never happened angry angry





I dey play ni o wink wink grin grin

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Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 12:54pm On Nov 27, 2013
xynerise:
That explains why you are fat tongue

Go offload
sad


Hmmmm so you people dance everday? undecided
Re: Nigerian Girls: Do You Exercise? by xynerise: 12:58pm On Nov 27, 2013
uj_sizzle:
sad


Hmmmm so you people dance everday? undecided
Ask Adaobi. Me no mention dance
Re: Nigerian Girls: Do You Exercise? by Caracta(f): 1:31pm On Nov 27, 2013
Truckpusher: Then you're not fit......you need a minimum of 1hr/day to remain healthy and it helps your heart's functionality. tongue

Ok!
Re: Nigerian Girls: Do You Exercise? by Caracta(f): 1:36pm On Nov 27, 2013
Mynd_44:
grin grin grin grin

You are hurting me cry cry cry
Re: Nigerian Girls: Do You Exercise? by Truckpusher(m): 1:40pm On Nov 27, 2013
adaobi123: Kinda. I go for a jog twice a week and go to the gym whenever I have the time.

I dance a lot in my room though grin
Interesting. Just put on the music and dance like David danced? undecided

lazy girl with small bumbum cheesy
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 1:42pm On Nov 27, 2013
grin grin grin grin
Re: Nigerian Girls: Do You Exercise? by Mynd44: 1:45pm On Nov 27, 2013
Caracta:

You are hurting me cry cry cry
Me? What did I do?
Re: Nigerian Girls: Do You Exercise? by rodriogo: 1:58pm On Nov 27, 2013
Dm kwn dy gree oh! I dnt kwn weda na laziness dy cause am! Don abeg mia sis tire mk she dy folo me do sme of dz situp exercise wy i dy bt she kwn dy gree after she go cum dy ask dat her stupid kwesion...she i'll b like iky....(datz mia name) z mia tummy gettn bigger? Dn i go talk i no no,...d tin go cum pain her wella hmmm..
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 2:07pm On Nov 27, 2013
rodriogo: Dm kwn dy gree oh! I dnt kwn weda na laziness dy cause am! Don abeg mia sis tire mk she dy folo me do sme of dz situp exercise wy i dy bt she kwn dy gree after she go cum dy ask dat her stupid kwesion...she i'll b like iky....(datz mia name) z mia tummy gettn bigger? Dn i go talk i no no,...d tin go cum pain her wella hmmm..
Re: Nigerian Girls: Do You Exercise? by Prezyneda01(f): 2:31pm On Nov 27, 2013
I exercise only when am in the mood to exercise.
Re: Nigerian Girls: Do You Exercise? by Nobody: 2:33pm On Nov 27, 2013
Mynd_44:
She looks like a whale grin grin
grin grin grin

1 Like

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