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Nigerian Girls: Do You Exercise? - Health (5) - Nairaland

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Get The Best Result In Weight Loss While You Exercise Less / How Often Do You Exercise Your Body? / How Do You Exercise At Home? (2) (3) (4)

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Re: Nigerian Girls: Do You Exercise? by IAMBREEZY: 10:01am On Nov 29, 2013
Daresh: I dont exercise cos I'm just to lazy. However, I walk a lot.
and you dance also?
Re: Nigerian Girls: Do You Exercise? by unmask: 10:06am On Nov 29, 2013
It's quite irritating seeing girls with flabby bodies, and it seems to be the in-thing now......most even have stomachs that protude more than their breasts, shapeless bodies and their postures- gives me nightmares thinking of it
Re: Nigerian Girls: Do You Exercise? by IAMBREEZY: 10:08am On Nov 29, 2013
ireneidiva: Yeah i do! I do a sport too
what kind of sport?like badminton,scuba diving or u just twerk like miley cyprus?
Re: Nigerian Girls: Do You Exercise? by misslaw(f): 10:09am On Nov 29, 2013
I do...and a lot,jugging,running,spilt,sit ups,cruches.. jst learning cycling.AND nt all gals are lazy...jst come take a peep at stadium dis sunday u ho c say gals don dey vex
Re: Nigerian Girls: Do You Exercise? by Nobody: 10:10am On Nov 29, 2013
uj_sizzle:
How do you now do calorie count with naija food? cry
speaking about calories count, wait until u start eating Ndi ofe mmanu people food.
Re: Nigerian Girls: Do You Exercise? by Nobody: 10:11am On Nov 29, 2013
I don't need to,as I'm naturally slim with a flatboard stomach(courtsey of my dad).I cn pile on weight fr 8months nd lose it in a month frm eating jst normal foods.
I noticed that junk food makes me fat,so I knw wen 2 abstain.
I do go on long waks too with my friends, just fr d fun of it;dat counts too ryt?
Re: Nigerian Girls: Do You Exercise? by Biim: 10:13am On Nov 29, 2013
Yes I do, 3-5 times in a week but when I am too lazy I don't, i try to do little exercises though.
Re: Nigerian Girls: Do You Exercise? by Swiftlee(m): 10:14am On Nov 29, 2013
Sissie: I do exercise, Zumba, belly dance, yoga, i walk/jog once in a while, I do squats, plank, sit-ups, crunch e.t.c. I do different kind of exercise so I don't get bored, and it depends on what I want to achieve at that moment and my mood.

I don't know how you concluded Nigerian girls don't exercise.
Zo kei ! Which exercise is Zumba,Crunch and Yoga??
Re: Nigerian Girls: Do You Exercise? by Sissie(f): 10:16am On Nov 29, 2013
Many people think only fat people should exercise, we don't all exercise to lose weight, but for a healthy body, you can be slim and unhealthy, fat and healthy. I do exercise and try to eat healthy and am not fat.
Re: Nigerian Girls: Do You Exercise? by Sissie(f): 10:19am On Nov 29, 2013
Swiftlee:
Zo kei ! Which exercise is Zumba,Crunch and Yoga??

Zumba is a dance exercise, crunch is exercise done for the abdominal area, yoga is stretching, flexibility e.t.c.
Re: Nigerian Girls: Do You Exercise? by idrizzy: 10:22am On Nov 29, 2013
i stay at bodethomas n am alwys delighted watchn dem jug on sat early mawn,tho is dt fat 1ce shaa dy lke jugn,dey r shopn 4 nice body shape il leta c dem insde keke goi bak with eggrol n lacasera

2 Likes

Re: Nigerian Girls: Do You Exercise? by Ryda(m): 10:23am On Nov 29, 2013
9ja girls ke?
They prefare spending 2hours rubbing their marykay than doing 15minutes roadwalk...that is Laziness
Re: Nigerian Girls: Do You Exercise? by UjSizzle(f): 10:25am On Nov 29, 2013
googlepikin: speaking about calories count, wait until u start eating Ndi ofe mmanu people food.
grin No start war ooo grin

1 Like

Re: Nigerian Girls: Do You Exercise? by Afritop(m): 10:27am On Nov 29, 2013
If you are exercising post your photos on this thread as an evidence, so that we can know that indeed you are exercising.
Re: Nigerian Girls: Do You Exercise? by Swiftlee(m): 10:27am On Nov 29, 2013
Sissie:

Zumba is a dance exercise, crunch is exercise done for the abdominal area, yoga is stretching, flexibility e.t.c.
grin Nice!
Re: Nigerian Girls: Do You Exercise? by thehunted(m): 10:28am On Nov 29, 2013
naija babes dont exercise o. they look so different when the pull their clothes off . they look like Gold with their clothes off but when nude you ll be dissappointed. sometimes you promise yourself never to sleep with the girl again. For christ sake,exercise can a lot for your body.
It reduces the excessive fat,firms your body,shapes your waistline,firms your laps and prevents stretch marks to a large extent, gives your better shapely butts(not just these very big and shapeless bu`tts you girls are proud of,)\

And if they decide to visit the gym,they go there to watch guys.

Re: Nigerian Girls: Do You Exercise? by CastingCrowns(f): 10:35am On Nov 29, 2013
I made front page...yay!!!!
Re: Nigerian Girls: Do You Exercise? by safarigirl(f): 10:35am On Nov 29, 2013
Does long distance trekking count? I do a lot of that and speed walking, I'm too slim to be exercising sef except to keep fit. I'm pretty good at sit-ups too.
Re: Nigerian Girls: Do You Exercise? by ladyF(f): 10:36am On Nov 29, 2013
The only exercise I do is when i climb the staircase at home, and if you see the way I'm panting after ehnn!! lol
Re: Nigerian Girls: Do You Exercise? by Mujah1deen: 10:37am On Nov 29, 2013
Nope. Their laziness is legendary.
Re: Nigerian Girls: Do You Exercise? by sparkleRed(f): 10:46am On Nov 29, 2013
Who says we dont exercise huh?, i gym..weight lifting, situps, pressup..everything d gym has i work wit angry
Re: Nigerian Girls: Do You Exercise? by kendiaz(f): 10:46am On Nov 29, 2013
As for me i go to the gym everyday, not that am fat but just like keeping fit
Re: Nigerian Girls: Do You Exercise? by Polio: 10:48am On Nov 29, 2013
CastingCrowns: You hardly find girls that exercise, do a little jogging, sit-up's and press-ups.

Perhaps because most african women/girls are naturally slim or laziness or both.

So speak for yourself do you exercise as a girl?

You will find them in front of mounds and mounds of eba, fufu and semo

Or on the bed, sleeping till thy kingdom come

Or at parties, stuffing their faces full of jollof rice, moi moi and whatnot!

It is pure laziness, carelessness and lack of awareness .....
Re: Nigerian Girls: Do You Exercise? by Eneze1(f): 10:56am On Nov 29, 2013
yes I do a minimum of 25 sit ups in the morning and at night and I dance too though am not fat
Re: Nigerian Girls: Do You Exercise? by imauri: 11:00am On Nov 29, 2013
uj_sizzle:
wonderful! So exercise dey damage bone shocked tongue

LOL... KAI.. this guy has killed me... nice one sir..lol
Re: Nigerian Girls: Do You Exercise? by ireneidiva(f): 11:05am On Nov 29, 2013
Knowledge9000:

Do you wash your hair after you jog or out of the gym? Apparently you wear a wig, weaves or extensions I'm guessing, which will stink if you work out in them; prolly the biggest reason black women don't exercise. Don't think I can live with a woman who wears these wigs, weaves or extensions, work out in them, come home shower but don't wash her sweaty stinking hair...I'll drive her out of my house. It's time we men stop taking this nonsense from our sick women!!!

so if they ask all men to stand up, you will stand? You think you are a man? Haha! I laugh. You said 'our sick women' i hope u added your mum and sisters!
Re: Nigerian Girls: Do You Exercise? by Ikbobby(m): 11:06am On Nov 29, 2013
They never care to do...thats why you see must of them with big stomachs and all.... angry, same with must of yall men too tho grin
Re: Nigerian Girls: Do You Exercise? by imauri: 11:06am On Nov 29, 2013
Danhumprey: So,how do you pass out solid waste materials? undecided

regurgitation? lol
Re: Nigerian Girls: Do You Exercise? by ireneidiva(f): 11:07am On Nov 29, 2013
IAMBREEZY: what kind of sport?like badminton,scuba diving or u just twerk like miley cyprus?
guess
Re: Nigerian Girls: Do You Exercise? by LadyH(f): 11:15am On Nov 29, 2013
Dj hack: 9ija gals don't have time for this sorts of exercise you juz listed, they prefer winein their waist till dawn @ night club ,and doing the missionary style for money , .....
looooooool!!! na wa o!!!!
Re: Nigerian Girls: Do You Exercise? by LadyH(f): 11:17am On Nov 29, 2013
I stopped exercising a looong time agi. But of late, I try bendin to touch my toes with my legs straight. Boy is that difficult?!!!
Re: Nigerian Girls: Do You Exercise? by nwank85(f): 11:18am On Nov 29, 2013
'Ɣou' can D̶̲̥̅̊ø some simple forms of exercise early I̶̲̥̅̊n̶̲̥̅̊ '†ђξ' M̲̅o̲̅r̲̅n̲̅i̲̅n̲̅ 4 15 mins then u can try a walk schedule I̶̲̥̅̊n̶̲̥̅̊ '†ђξ' evening 4 20mins. This will make u shed off a lot of calories without stress.

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