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Nairaland Forum / Nairaland / General / Health / Nigerian Girls: Do You Exercise? (17031 Views)
Get The Best Result In Weight Loss While You Exercise Less / How Often Do You Exercise Your Body? / How Do You Exercise At Home? (2) (3) (4)
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Re: Nigerian Girls: Do You Exercise? by Caracta(f): 5:32pm On Nov 27, 2013 |
teeo: *breaks down in tears* |
Re: Nigerian Girls: Do You Exercise? by mickyfish(m): 5:40pm On Nov 27, 2013 |
uj_sizzle:I just learn new thing nw. Lolz. |
Re: Nigerian Girls: Do You Exercise? by Nobody: 5:44pm On Nov 27, 2013 |
Mynd_44:lol,it actually happened but i have never taking pictures in the gym before but when i go this saturday and sunday morning,ill take pictures |
Re: Nigerian Girls: Do You Exercise? by CastingCrowns(f): 5:49pm On Nov 27, 2013 |
Myself ave not exercised for some time cos of sheer laziness.will pick up where i left. |
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 5:51pm On Nov 27, 2013 |
CastingCrowns: Myself ave not exercised for some time cos of sheer laziness.will pick up where i left.I love casting Crowns |
Re: Nigerian Girls: Do You Exercise? by Mynd44: 6:00pm On Nov 27, 2013 |
teeo:what do you mean? |
Re: Nigerian Girls: Do You Exercise? by Caracta(f): 6:19pm On Nov 27, 2013 |
adexsimply: Are you...? |
Re: Nigerian Girls: Do You Exercise? by Mynd44: 6:20pm On Nov 27, 2013 |
kulyie: lol,it actually happened but i have never taking pictures in the gym before but when i go this saturday and sunday morning,ill take picturesI don't believe. You wan bobo us abi? |
Re: Nigerian Girls: Do You Exercise? by zeb04(f): 6:22pm On Nov 27, 2013 |
adexsimply:. pinshure first |
Re: Nigerian Girls: Do You Exercise? by Nobody: 7:25pm On Nov 27, 2013 |
Mynd_44: I like her as she is Abeg. She doesn't have muscles to develop, the little fat she has would just vanish if she starts to exercise abeg |
Re: Nigerian Girls: Do You Exercise? by Nobody: 7:48pm On Nov 27, 2013 |
xynerise: I dance when I feel like it. |
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 8:24pm On Nov 27, 2013 |
zeb04: . pinshure firste dey my **** Truss me |
Re: Nigerian Girls: Do You Exercise? by chineloSA(f): 10:40pm On Nov 27, 2013 |
I am disappointed ladies. In fact exercising is not only good for weightloss its also good for your brain.its good for easy delivery when you preggy,reduces cellulite and I also use it as my me time to think. I exercise twice a day morning and evening, by jogging 4km. That means 8km a day. I have two machines ( treadmill and orbitrek ) if let's say its raining I don't look for excuses not to exercise.I do sit ups as well.I also use e-vibe belt to message my calves so that they continue looking like a womans legs. |
Re: Nigerian Girls: Do You Exercise? by Mujah1deen: 10:55pm On Nov 27, 2013 |
Nigerian girls are lazy .period |
Re: Nigerian Girls: Do You Exercise? by Mynd44: 10:57pm On Nov 27, 2013 |
Mujah1deen: Nigerian girls are lazy .periodThe last part of your signature has me SMH.... And how many Nigerian girls have you met to conclude such? |
Re: Nigerian Girls: Do You Exercise? by adexsimply(m): 11:03pm On Nov 27, 2013 |
Mynd_44:Thought I was the only one who noticed |
Re: Nigerian Girls: Do You Exercise? by under12: 8:30am On Nov 28, 2013 |
Where's castingcrowns? |
Re: Nigerian Girls: Do You Exercise? by sweetestguy(m): 9:41am On Nov 28, 2013 |
adexsimply:I love three crowns |
Re: Nigerian Girls: Do You Exercise? by under12: 9:47am On Nov 28, 2013 |
adexsimply:dude. . .stay away 4rm her,I'm making plans 2 wife her |
Re: Nigerian Girls: Do You Exercise? by mspee(f): 10:16am On Nov 28, 2013 |
Yes I do. I do sit ups, press ups and skip. |
Re: Nigerian Girls: Do You Exercise? by Daresh(f): 12:04pm On Nov 28, 2013 |
I dont exercise cos I'm just to lazy. However, I walk a lot. |
Re: Nigerian Girls: Do You Exercise? by Nobody: 2:06pm On Nov 28, 2013 |
Hi, am new to nairaland buh i saw ds post n dcyded 2 comment. Girls do exercise. Am a slim girl and i workout four times a week. 90squats(3 reps of 30), 50leg raise, 20situps, a minute plankin, 30sec side plank, and a minute lunge. I wish i could evn do more bt i try nt to over stress myself cos am a light weight |
Re: Nigerian Girls: Do You Exercise? by ireneidiva(f): 2:53pm On Nov 28, 2013 |
Yeah i do! I do a sport too |
Re: Nigerian Girls: Do You Exercise? by Nobody: 4:17pm On Nov 28, 2013 |
I don't exercise ,no difficulty with childbirth or whatsoever. |
Re: Nigerian Girls: Do You Exercise? by Nobody: 4:39pm On Nov 28, 2013 |
Body Sculpt class x 2 weekly. Yoga when I need peace (or when a friend bullies me into waking at sunrise to salute the sun ). Road cycling or jogging sporadically. Gotta keep moving... |
Re: Nigerian Girls: Do You Exercise? by ireneidiva(f): 5:16pm On Nov 28, 2013 |
byvan: I don't exercise ,no difficulty with childbirth or whatsoever. and no weight gain after childbirth too |
Re: Nigerian Girls: Do You Exercise? by Sissie(f): 9:18pm On Nov 28, 2013 |
I do exercise, Zumba, belly dance, yoga, i walk/jog once in a while, I do squats, plank, sit-ups, crunch e.t.c. I do different kind of exercise so I don't get bored, and it depends on what I want to achieve at that moment and my mood. I don't know how you concluded Nigerian girls don't exercise. |
Re: Nigerian Girls: Do You Exercise? by Nobody: 8:27am On Nov 29, 2013 |
ireneidiva: Not at all,i have been almost same weight for the past 8yrs with slight decrease during the early stage of my pregnancies .weight increases during pregnancy because of baby's weight .My body itself doesn't add,once baby is born,am back to normal.I eat what I like, exercising and dieting no easyooooo ! really glad I don't have to. Every woman does not gain weight due to childbirth, some gain and loose it naturally while breast feeding.i personally have always practiced exclusive breastfeeding,so may be somehow the babies sucked me dry |
Re: Nigerian Girls: Do You Exercise? by Lilimax(f): 9:41am On Nov 29, 2013 |
CastingCrowns: You hardly find girls that exercise, do a little jogging, sit-up's and press-ups.It is a routine for me every morning. I must do simple aerobics for 15 - 20 mins every morning before preparing for work. It helps me to keep fit |
Re: Nigerian Girls: Do You Exercise? by kaylistic: 9:45am On Nov 29, 2013 |
Just passing by sha |
Re: Nigerian Girls: Do You Exercise? by ESOSON(m): 9:49am On Nov 29, 2013 |
To me, I tried making the ones I'm close to exert some energy via physical fitness but,they seems to abhor it owing to their lazy nature. |
Re: Nigerian Girls: Do You Exercise? by Nobody: 9:53am On Nov 29, 2013 |
adaobi123: Kinda. I go for a jog twice a week and go to the gym whenever I have the time. Do you wash your hair after you jog or out of the gym? Apparently you wear a wig, weaves or extensions I'm guessing, which will stink if you work out in them; prolly the biggest reason black women don't exercise. Don't think I can live with a woman who wears these wigs, weaves or extensions, work out in them, come home shower but don't wash her sweaty stinking hair...I'll drive her out of my house. It's time we men stop taking this nonsense from our sick women!!! 2 Likes |
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