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I Easily Get Angry And Keep Malice A Lot, Please Help - Family (3) - Nairaland

Nairaland Forum / Nairaland / General / Family / I Easily Get Angry And Keep Malice A Lot, Please Help (30286 Views)

Help! My Wife Easily Quarrels And Keeps Malice With Me. / Help Anytime I Get Angry I Destroy Things / My Wife And I Are Keeping Malice! (2) (3) (4)

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Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Mrceragem: 5:15pm On Jan 03, 2019
GODPUNISHUNA:


You need medical help. Seriously jokes aside, you are not normal.

You display signs of schizophrenia. It's a mental illness

If you don't get treated you will find it hard keeping friendships or relationships. You are a perfect example of a loner and it's not a good thing
Exactly
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by davecris(m): 5:15pm On Jan 03, 2019
Nairaland advice is not what u need. U need to visit a psychologist to help you. There are so many deranged kids here. They might worsen your situation.

6 Likes

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by jbrodaly(m): 5:15pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.

Hi. Do you feel you suffered abuse or neglect especially from your dad when growing up? Maybe your mum or another woman had to take care of you without the help of male? Are you a mummy's boy? Could you also be angry about something you don't know exactly what it is? Take some time off and ask yourself questions, do research and then seek solution.

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by dennel(m): 5:15pm On Jan 03, 2019
Don’t conclude it’s no spiritual ish..!

Meanwhile, I don’t think you have a problem since you identified it as one! I just think you should work more on yourself* you only own the solution...!

Always chill n see tns from others perspective* it cud be blood running in your viens! Just work on yourself n free yourself*
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 5:15pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.


You seem seriously frustrated, I know a lady like that, and I do a damn good job of making her angry everyday till became good friends grin
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by peteruuu(m): 5:16pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.

Forget about relationship.
OP you need Jesus Christ in your life.
Take it or leave it.

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Otakom87(m): 5:16pm On Jan 03, 2019
Unforgiveness is like drinking a poison and expecting another person to die. Read books about anger, seek counseling.

4 Likes

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by OgbeniSamm(m): 5:16pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by OgbeniSamm(m): 5:16pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.

The devil that whispered it into your mind to think it's not spiritual is the same devil you need to pray and fast to defeat. Gentleman, I am sorry to disappoint you but your problem is very very spiritual.

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Sarah20A(f): 5:17pm On Jan 03, 2019
Try to keep a sociable friend who doesn't get angry and can't stay without talking.this kind of people will always talk with you even when you are moody .u need funny troublesome people who are always happy.hope you are not violent?you can write me privately if you are ready to make friends undecidedam very troublesome so be warned

3 Likes 1 Share

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by TheWalkingMind: 5:17pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.
It's your default setting...and I'm forced to believe your anger and unforgiven nature is not something you can beat...just find a way to live by it.
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by TheWalkingMind: 5:18pm On Jan 03, 2019
OgbeniSamm:


The devil that whispered it into your mind to think it's not spiritual is the same devil you need to pray and fast to defeat. Gentleman, I am sorry to disappoint you but your problem is very very spiritual.
How?
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Ironi: 5:19pm On Jan 03, 2019
What is the problem here, jor ?

You sound very much like a Nigerian grin grin grin
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by beetown(m): 5:19pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.
grin
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Hoodbilonia: 5:19pm On Jan 03, 2019
take sniper mowi rest abeg
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Babaolorioko(m): 5:19pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.

You have a Low Self Esteem. Work on yourself to try and overloor alots of things

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by theoldpretender(m): 5:19pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.

1.Make an effort to see things from the other person's point of view...

2.Don't put yourself under too much stress. Avoid anything that triggers stress.Exercise regularly

3.Do try to make friends. Get involved in group activities/church/mosquesecular.

4. Don't take too many responsibilities, learn to say NO....set boundaries.

5.Remember, don't cry over split milk. What happens in the past, STAYS in the PAST. The dinosaurs that died 75million years ago are not coming back.

6.When angry, stop, mentally count to ten, and then breathe more easily.

7. When faced with a situation where someone has offended you or let you down, calm down, and ask calmly why....


https://www.16personalities.com/free-personality-test
P.S...Take an MBTI personality test. Very useful. See link above


Good luck, you don't need deliverance, you are all right.

7 Likes 3 Shares

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by DavidEsq(m): 5:19pm On Jan 03, 2019
Jeffrey Dhamer, loading.........
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by lilmax(m): 5:20pm On Jan 03, 2019
sexymoma:
kuku type say i be your crush.. see i enter this forum u don dey quote me.. u suppose don give woman belle by now na.. small sense suppose don dey for you angry
seems you cannot abide by your own signature..... crush fire
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by theoldpretender(m): 5:21pm On Jan 03, 2019
lampard8888:
will you pls stop waving ur temperaments like its some batch badge of honour??

Also, it's always good to seek for help you know....
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by fowowea1(m): 5:22pm On Jan 03, 2019
This is so me... I fought almost all my friends, I keep malice for years, tho I still do manage relationships, but I do scatter it las las. I have so many friends, so if I left, I replace ASAP. And I want to overcome this, I don’t like it at all.

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by AmeLonRo(m): 5:22pm On Jan 03, 2019
Its not good to get angry. Deliberately stop this new year. take things easy.

IMPORTANCE OF KEEPING A GOOD DIARY

A diary is a book where we document keep records of our daily events. Not so many people keep a diary. Those who keep diaries have some advantages over those who do not. Some start the art of keeping a diary but do not continue. It perhaps takes discipline to keep a diary. Here are the reasons why it is very important to keep a diary.

A good diary will make you more organized. As you record your daily events it makes you to think before you act. This is because you know you will yet write it down. It makes you to organize your thoughts both on paper and off paper. It helps you to also plan ahead. Past recorded events can be used to strategize for the better future we desire.
A good diary will help you in account giving. Account keeping can be made easy with a good diary. What went in and what went out. You can keep track of how your finances are going and where you need improvement. You can know what you spent in a month or so with a good diary.

Continue reading at https://newkokoro.com/2019/01/03/importance-of-keeping-a-good-diary/
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 5:22pm On Jan 03, 2019
AntiWailer:
You get angry easily because you expect a lot from people.

You expect a particular response, treatment etc.


Once u get anything contrary, it pisses u off no matter how insignificant the deviation is.



1. Lower expectations from people and learn to give room for mistakes.
truth!
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Paul112(m): 5:25pm On Jan 03, 2019
Alpha001:
Happy new year NL.
I am posting this here because i really need help and i know a lot of people visit this section. Please i need urgent help as i don't want to continue like this in this 2019. Don't come and start insulting me please.

My problem is that i easily get angry and my anger doesn't go away easily. Very little things make me angry. Things that are not supposed to make me angry.
I can live in a room with a person for one year or even more without saying a word to the person just because he/she angered or did something bad to me.

I'm a quiet guy. People say i'm an introvert. I always try my best to avoid trouble. I am in my mid twenties buy have never been in a relationship.

This my problem of easily getting angry and keeping malice has been troubling me. I don't like it but still can't stop it. It is affecting my relationship with my family and close friends. And how can i even go into a relationship with this issue i'm having.
I find it very difficult to completely forgive.
I always envy those who are sociable and who don't easily get angry. I always wish to be like them.

Please i need your help/advice. Please this is not a spiritual problem, so don't start telling me about deliverance.
I would appreciate if this can be moved to the front page.
Thanks.
you need deliverance that's the solution to your problem,
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Unik3030: 5:25pm On Jan 03, 2019
IamD18:
You don`t have a problem.

Getting angry and keeping malice are damn common with introverts.
thats a big fat lie bro

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Katakore(m): 5:26pm On Jan 03, 2019
GODPUNISHUNA:


You need medical help. Seriously jokes aside, you are not normal.

You display signs of schizophrenia. It's a mental illness

If you don't get treated you will find it hard keeping friendships or relationships. You are a perfect example of a loner and it's not a good thing
His condition is not as bad as you label it and he might not be having schizophrenia. But he needs counseling!
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by SolexxBarry(m): 5:26pm On Jan 03, 2019
MrThisandthat:
You must be related to Buhari...



Nonsense people!

Bros y na,upon your mama prayers ur madness never still heal grin
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by dallyemmy: 5:27pm On Jan 03, 2019
You are very emotional! I think you expect too much from people. Do not expect much from people and you will be happy. Meet people and express how you feel about what they have done to you. Love more!

Above all love covers multitude of sins!

4 Likes 1 Share

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 5:27pm On Jan 03, 2019
Shikena:
It is not going to be easy but it is a complex that could be tamed. You need to go easy on yourself. You think everything is all about you and you scrutinize everything you do or that was done against you. Your first major challenge is to start trivializing everything, they are not that important and life is too short to keep holding on to every moment in the past - you simply don't have enough time on earth for that. Do not live for the past, live for the future. Let go! It's not easy, but always remind yourself and be your own number 1 clown. Laugh at your own mistakes and tell yourself 'I cannot come and go and kill myself jo!'. Make excuses for people whether they apologize or not. Be their invisible lawyer and defend them in your mind. It will free you. You will master it in no time and become totally relaxed - then you start enjoying life.

Very simple and direct advice...

I love this...not all those quoting psychological term wey person no understand..

Kudos!!!

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 5:27pm On Jan 03, 2019
GODPUNISHUNA:


You need medical help. Seriously jokes aside, you are not normal.

You display signs of schizophrenia. It's a mental illness

If you don't get treated you will find it hard keeping friendships or relationships. You are a perfect example of a loner and it's not a good thing

You have no idea what Schizophrenia is.

7 Likes

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Icon79(m): 5:27pm On Jan 03, 2019
Knowing that this is a problem is the first step. Step number two is to start making efforts in exercising patience and discipline. Note the TWO keywords I used here: effort and exercise. That tells you that the change you need is NOT going to be easy. It would take a lot of work on your part. It takes lots of energy and willpower to exercise, and that's what's it's gonna take you to keep your anger/malice under control.

And if you're a Christian, I would also recommend fasting and prayer. Sometimes, the root cause of anger and malice is spiritual (demonic anger). And those type does not come out except through fasting and prayer.


O pari

Alpha001:

I am so alone bro. I find it hard to still relate with them when i'm hurt even thought i always want to. My heart never stops reminding me of how i was hurt.
I try to relate with people but i'm always afraid of getting too close for fear of being hurt and because i know i will eventualy lose them one day.

1 Like

Re: I Easily Get Angry And Keep Malice A Lot, Please Help by TheWalkingMind: 5:28pm On Jan 03, 2019
Alpha001:

Sir, i don't believe I will get better with age. It's even getting worse. It's not just with opposite sex but with everybody including my family.
I can be with my family for days and the only words they hear from me is greetings. This is killing me inside.
Do you get suspicious of people scheming against you, have trust issues?

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