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Nairaland Forum / Nairaland / General / Family / I Easily Get Angry And Keep Malice A Lot, Please Help (30285 Views)
Help! My Wife Easily Quarrels And Keeps Malice With Me. / Help Anytime I Get Angry I Destroy Things / My Wife And I Are Keeping Malice! (2) (3) (4)
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Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 6:29pm On Jan 03, 2019 |
Alpha001: Bro you are not alone.. God knows i would have killed many people or even die earlier if I had a gun. That's how bad my own anger is.. And as for forgiveness, if you offend me, I just believe that it's God's ordained judgement that I hurt you back in the nastiest way thinkable. I ha We are still work in progress and may God help us. P. S. I haven't spoken to my mother and sister for over 3 years and I will not until they fvcking apologise for what they did. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Twizzy30(m): 6:40pm On Jan 03, 2019 |
I think you need to get yourself some crazy friends. The ones that joke alot and just don't care. 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by jaymartin4(m): 6:44pm On Jan 03, 2019 |
Alpha001: Alpha001: Alpha001: Anger issa serious mental problem that takes alot of time to handle and its very difficult to control. Always Smile, Mind your businesses and read the bible always |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 6:44pm On Jan 03, 2019 |
Dear poster again, one poster, @qdlvy had the best psych(evidence-based scientific) counsel for you on here. Check out the post again And, cheers 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Mrceragem: 6:46pm On Jan 03, 2019 |
Alpha001: visit a psychiatric doctor asap. You are depressed. its one of the symptoms of depression.if not curtailed it will led to serious matter. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by YorubaEmir: 6:47pm On Jan 03, 2019 |
Op believe me. You just described me. To worsen my case, I stammer Let me describe you better: You spend so much time on your phone/computer. You're afraid to approach a girl. Sometimes you forget what to say- memory loss You believe you're talented You don't like crowd You find it hard to initiate a conversation You always like to impose your opinions on others. You hate being corrected or criticised You hate hurting other people and can do anything to prevent it including being alone. You have different opinions at different times about a subject matter You always seek validation or want to know what people think about you. You find it difficult to say NO. You like to impress. You're don't have a girlfriend. You don't look people in the eye while talking. Few things excite you. 98 percent of your pictures are selfies It's like a deformity. Everyone has a deformity but letting it hurt people or letting it get to your head is a bigger deformity. When I'm very angry, I literally lose my voice and composure. When I mean I lose my voice, I become dumb. At that point, the silliest thing to do is try to defend myself even when I'm right .So what I do is take a super deep breath, let out the hot air, then talk. I developed a special defense mechanism... A special type of smile I use to disarm people and make them look stupid. That way it puts me on the advantage when it comes to argument . Always accomodate people's opinions. It helps to reduce the strain your brain undergoes trying to impose your opinion. If you want to make your opinion more impacting without trying to sound autocratic, always begin by saying..."I agree with you", "you are making a lot of sense", "yea... that's true". Then you add... "But then I still think it would have been better if ...." or, " But the point is, even if.... When I enter a gathering and I want to join the discussion/argument, I first start by smiling and agreeing with everyone's opinion. Saying things like, "That's true, yes yes, Are you serious? Wow, Hahahaha, you don't mean it, " just agree with everyone while still smiling. This I trick is very effective that everyone will actually be looking at you for validation that it would seem that all attention is on you. This is when everyone will be dying to hear your opinion. Then you start by finding a tiny hole in someone's opinion and diplomatically pointing it out... like... "But don't you think if you did it this way that this will happen?" Then he tries to explain himself while yoy keep an interested face, looking at him in the eyes and nodding your head... I will have to stop here Next time I will update how to geta strong self. Esteem 7 Likes |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Deflames01(m): 6:48pm On Jan 03, 2019 |
we fall in the same category too but I made up my mind about it I just want to be happy no matter the situation instead of giving my self unnecessary High blood pressure and mental instability |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Aladdin1(m): 6:48pm On Jan 03, 2019 |
avoid the porn and masturbation that makes you always feel unhappy and angry with life and yourself.it is this latent aggresion that you transfer to people around you,start thinking moie about others.try saying sorry to people you feel you have hurt.it will help you recover.try to be kind to people,force yourself to. and you need to get closer to jesus/God.cos it seems u exude negative aura. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 6:51pm On Jan 03, 2019 |
Repentoday: Lolz OP take this serious at your own peril |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Fidelismaria: 6:53pm On Jan 03, 2019 |
JennyOfOldstones: So what you're saying is op is insane, deranged, mad, unstable and a psycho Op I suggest you let yourself go, don't try to control it just let it flow through you How do you do this? You do this my beating the light out of anyone that offends you Gracias |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Sterope(f): 6:56pm On Jan 03, 2019 |
Have you forgiven someone today? Try and strike up a conversation with that person that hurt you last year. A leap is what you need to be a better person 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by neonly: 7:04pm On Jan 03, 2019 |
Alpha001: I have Dat kind of problem till Dat mine is just I get angry anytime I see igbo around me they are full of deceit I need help too I see them all as d same 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Btruth: 7:05pm On Jan 03, 2019 |
It's indeed a serious problem, but there's nothing too big for God, especially if you belief. Pray every morning into a glass of water, and ask God to take that spirit of anger & malice a way from your life. You should be conscious of something aggravate your anger, just take a deep breath, and walk away from it. It natural for all human being to be upset, but how we handle it is important. God will help you as He is helping me too on some issues too. Just believe. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Offpoint: 7:05pm On Jan 03, 2019 |
Alpha001:We in same shoes brother... but I've learned to accept who I am, changing is impossible... that's the sad reality. What I do is to tell those around me to accept me the way I am. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by ahahnow: 7:07pm On Jan 03, 2019 |
Third mainland bridge is the cure |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by verifiablefacts: 7:11pm On Jan 03, 2019 |
sexymoma:which one be 'my papa from ekiti'?where you come dey from? |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by JhyMedex: 7:11pm On Jan 03, 2019 |
GODPUNISHUNA:he certainly is irritable...angry with a depressed mood..but whr did u get d delusion frm he's write up?.. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 7:11pm On Jan 03, 2019 |
stanley000: Best advice so far 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Ubiudumo(m): 7:12pm On Jan 03, 2019 |
You are reclusive and introverted. Try to relate freely with people and your case will improve. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by riches4me(m): 7:13pm On Jan 03, 2019 |
patience is like water that quenches thirst. At times a cup might not do |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by verifiablefacts: 7:14pm On Jan 03, 2019 |
Rosarie:that's just comic relief, which you no fit see |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 7:14pm On Jan 03, 2019 |
JhyMedex: There is an abnormality in his content of thought. He believes things to be true which are actually not true, thus affecting his self esteem, psyche etc. Need I go more? |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by SunshineSylvia(f): 7:15pm On Jan 03, 2019 |
Alpha001: I know this feeling and I have been through that road before. My brother, recognizing that this is a problem is one step to solving it. First, try finding out if there is/are underlying reasons why you're behaving in such manner or always give into anger and its cohorts. In my case, I am asthmatic and it started manifesting from when I was just 2 weeks old. The pain associated with the sickness, the pain from taking injections and drugs, the constant in and out visit to the hospital made me really moody. Exhibiting too much emotion ( be it happiness or anger) is not allowed. One minute I am well and happy and the next minute, I am sick and sad. I never play out with my siblings. Always inside by myself and toys. Overtime, that became my life pattern. Happiness was a rare thing for me. Even my family suffered that roller coaster of emotions. I was overwhelmed by it to the extent that it became part of me not until I opened up to my family and they helped me through it (patience, encouragement and prayers). Right now, I am a happier version of myself after so many years of being angry. Anger is very very bad. It is just like a chemical destroying every part of you. So my brother, try to tell someone about your problem, try all you can to socialise little by little each day and ultimately, pray everyday about it. Faith without working on it is useless. There is nothing, nothing at all God cannot do. I wish you a happy life from now on in Jesus name ...Amen 2 Likes |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by JhyMedex: 7:23pm On Jan 03, 2019 |
GODPUNISHUNA:My good sir ..Im actually glad to find sum1 here who seems to know a bit of psychopathologies..But am gon tell u notin frm d write will suggest abnormality of thought content...or delusions in wateva form...To diagnose schizophrenia based on ICD-10 criteria dere has to b hallucination or other perceptual abnormalities..deres none from his write up...Schizophrenia is a dire diagnosis ..its not sth we shld b throwing about until we r sure beyond a good amount of reasonable doubt... The op has a personality disorder..Its SCHIZOID PERSONALITY DISORDER in particular...its not schizophrenia sir |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Fxwarrior: 7:23pm On Jan 03, 2019 |
Op you are choleric. Its a temperament thing. You should loosen up. |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Nobody: 7:25pm On Jan 03, 2019 |
JhyMedex: I see you are in the medical profession. I can deduce that from your clear chain of thought. I agree with you, he exhibits Schizoid Personality Disorder. Nice one. Glad to see we have some intellects in this forum and not just these kids running everywhere |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Fxwarrior: 7:25pm On Jan 03, 2019 |
JhyMedex: Hello. Could you speak English. Is op in trouble or not? |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Vecto(m): 7:26pm On Jan 03, 2019 |
And here I am thinking I was the only one like this. But I wasn't always like this tho. it all started after I lost my mum... hmmmm its well 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by JennyOfOldstones(f): 7:31pm On Jan 03, 2019 |
Fidelismaria:There's a difference between having a psychological problem and being mad(schizophrenic). It's stereotypes like this that prevent people from addressing their mental issues 2 Likes |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by Stevsun: 7:33pm On Jan 03, 2019 |
Hmmmmmmm...i had encountered with this issues before..what i actually did to get over it was. 1.Once i wake up every morning i speak to my self like,today am not going to get angry with anyone. 2.i set a reminder in my brain,once am having conversation with friends i make sure that things keeps ringing. 3.I learn to forgive and forget immediately anything i don't like occur..tell the person you don't like it and move on. 1 Like |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by smokey12345: 7:35pm On Jan 03, 2019 |
have you ever raised hand on anyone before? |
Re: I Easily Get Angry And Keep Malice A Lot, Please Help by JhyMedex: 7:41pm On Jan 03, 2019 |
Fxwarrior:in case u av problems wit reading n comprehension...op clearly stated he had a problem. now intelligent pple r tryin to determine wat d particular problem is.. say sth sensible or take a seat n learn kiddo.. kids... |
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